Reece Mander Fitness
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Reece Mander Fitness
If you're looking for a personal trainer in Canary Wharf, then you've landed in the right place. Working professionals and busy entrepreneurs come to Reece Mander Fitness to solve their fitness and health problems. As the expert personal trainers in Limehouse and Canary Wharf, RMF provide a uniquely holistic approach to losing weight quickly. Rated as one of the best gyms in Canary Wharf, Reece and his team are renowned for helping get big weight loss results for their clients.

If you are ready to start your own body transformation and are experiencing any of the following problems, and are willing to take action now to fix them, then Reece Mander Fitness can help. I'm frustrated with my slow or non-existent weight loss. I'm struggling with low energy on a daily basis and want to feel better. I want to reduce my weight and increase my strength.

I want to sleep and feel better. I want to increase my flexibility and mobility. I need help with motivation. I need guidance on what to eat. I'm concerned about my health and I want to take action to fix it.
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If you're looking to lose weight, make it sustainable and improve your health at the same time then you've landed in the right place.
The reason we can say that is because for the last 7 years, Reece Mander Fitness (RMF) has been specialising in a uniquely holistic approach to fast, sustainable weight loss for Canary Wharf's working population.
As someone who worked for years inside the busy walls of Barclays Capital, Founder Reece knew all too well what it was like spending most of your day inside and immobile.
We believe the biggest difference is that we view personal training as only one section of a full-body transformation.
The other sections that combined with personal training are of the same importance, if not more important than personal training by itself.
The old model of turning up to a busy gym, having your trainer work you until you cry then you go back home and see them once a week.
And it especially doesn't work for busy working professionals in Canary Wharf, who work long hours, have stressful jobs and are trying to balance an unforgiving work and home life.
If you have had trouble in the past with weight loss, it could be because of an imbalance in your body's biochemistry, specifically a hormone imbalance.
The over production or under production of certain hormones, will affect how and where you store body fat.
Developed by world famous strength coach Charles Poliquin, BioSignature brings together the best principles of natural medicine, functional medicine and exercise science to create a new, more targeted method for achieving fat loss, muscle gain and optimal health.
People often ask us, 'What type of results are typical from someone who completes one of your programs'.
How strict you are with important factors such as sleep, stress management and diet adherence etc.
Some of our fantastic clients have allowed us to use their progress photos to show you what can be achieved with hard work and a great plan tailored to you.
Below we have some reviews of our clients who were a little too shy to show their progress photos, but were so pleased with their result, they wanted to say a few words.
Our first location is Westferry Studios, an 8 minutes on the DLR from bank, and just a few minutes walk from the centre of Canary Wharf.
We are opposite the Westferry DLR station.
Our other location is located 2 minutes from the South Quay DLR station and is just 13 minutes from Bank, and a short walk from Canary Wharf.
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