J. McC Health & Fitness
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I help people who lack confidence and self-esteem, hit their fat loss goals and maintain results. Working for over five years in personal training, I have worked with a wide range of clients to help them achieve their fat loss goals. I specialise in fat loss and have seen clients lose between two and ten stone, building healthier lifestyles and improving their lives.

I'm there every step of the way, to give them accountability and the benefit of my knowledge. Working in groups, I can help you push harder, for longer, to keep you progressing towards your goal with every exercise. Meet and be pushed on by those chasing the same goals. Online training gives you the advice, guidance and accountability of a one to one personal trainer, without having to commit to training at a specific time or location.

With my guidance and your hard work, you can meet your goals anytime, anywhere. Before I joined John McCallum Health and Fitness, I was gaining weight and I had no idea why because I was going to the gym and thought I was eating well.
Services
Semi-Private Training is the perfect program for you to meet your fat loss goals and meet some amazing people in the process.
This is not a Bootcamp, your workout is based on you.
Working with others chasing the same goals is much more fun than working on your own, with the bonus of access to your trainer to up to four times a week.
I have seen the importance of the community aspect in such a short space of time.
You have peers who are facing the same obstacles as you, this feeling of knowing you aren't going through it alone can be motivation in itself.
Online Training is perfect for those who want to fit meeting their fat loss goals around their busy lives.
With your personalised program (and hard work), you can meet your targets from the comfort of your living room or gym.
You can also train at a time that suits you.
You will be provided with all you need to meet your goals.
Life can be busy and it's not always easy to commit to a time slot.
With me in your pocket, you can train at a time that suits you, whether that be night or day.
The days of looking for random workouts are over.
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