Test drive Scarborough's premier small group personal training programme with our 30 day trial. Barbelle is a unique training experience based in the centre of Scarborough and has been designed to help you get fitter, feel stronger, and move and live better. Everybody at Barbelle starts with our no obligation 30 day trial of our specialist Small Group Personal Training programme.
We will show you how to train effectively so that you're getting the most out of every minute spent in the gym and also teach you everything you need to know about nutrition so that you're no longer chasing the latest fad. With 40+ sessions on our timetable spread across the day, we are sure we will fit into any busy schedule. During your 30day trial we will assess your current level of fitness and tailor sessions appropriately, one step at a time.
We will help you find a way of eating to fuel your performance before, during and after your workouts, whilst still having a enjoying the foods you love. It is what we do best.
We will show you how to train effectively so that you're getting the most out of every minute spent in the gym and also teach you everything you need to know about nutrition so that you're no longer chasing the latest fad. With 40+ sessions on our timetable spread across the day, we are sure we will fit into any busy schedule. During your 30day trial we will assess your current level of fitness and tailor sessions appropriately, one step at a time.
We will help you find a way of eating to fuel your performance before, during and after your workouts, whilst still having a enjoying the foods you love. It is what we do best.
Services
The perfect compliment to your personal training sessions, team training are larger group sessions designed to improve your fitness and cardiovascular health through a variety of intervals, circuits and equipment.
Our focus on nutrition is to help you fuel and recover optimally to live a better life in and out of sessions.
We teach you the tools so you will never have to 'diet' again.
50% off the industry leading heart rate monitor worth 129 so you can track your workout in real time.
Ensure that you are getting the most out of every session to see the results which you are after.
Our focus on nutrition is to help you fuel and recover optimally to live a better life in and out of sessions.
We teach you the tools so you will never have to 'diet' again.
50% off the industry leading heart rate monitor worth 129 so you can track your workout in real time.
Ensure that you are getting the most out of every session to see the results which you are after.
In our experience and from speaking to our members, we've found the biggest barriers to you achieving your health and fitness goals are a combination of a lack of support and accountability, together with not knowing 'what to do' in the gym.
It's normal not to know what exercises to do on what days, how many to do or even for how long.
The media tells us a different story every day, it is no wonder so many are confused!
Because of these types of questions, we kick everyone off with our 30 Day Trial at the cost of 69.
It's normal not to know what exercises to do on what days, how many to do or even for how long.
The media tells us a different story every day, it is no wonder so many are confused!
Because of these types of questions, we kick everyone off with our 30 Day Trial at the cost of 69.
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