Celebrating 10 years of Fitness & Yoga at Brampton Heath. Private Gym & Yoga Studio within the stunning grounds of Brampton Heath Golf Centre. Offering a more personal touch to Fitness & Yoga than large busy commercial Gyms. Specialising in private one 2 one personal training, Small Group Fitness Sessions, Yoga, Workshops & Retreat Days. Personal training is the perfect solution if you are looking to be coached one 2 one by Becca in the luxury of a private studio.
Share your fitness journey with others in a fun and friendly environment with Small Group Fitness Training. Yoga Tree Studio is a beautiful tranquil space offering various styles of Yoga.
Share your fitness journey with others in a fun and friendly environment with Small Group Fitness Training. Yoga Tree Studio is a beautiful tranquil space offering various styles of Yoga.
Services
I'm a certified personal trainer, group fitness instructor, nutritionist and yoga teacher.
I have been a health and fitness professional for over thirty years.
For me, I feel extremely blessed and fortunate to have found my true vocation which continues to excite and nourish me on both a personal and professional level.
My passion for health and fitness stems from an early obsession with gymnastics which I started aged six and then went on to represent Northamptonshire, regularly competing at a national level.
I have been a health and fitness professional for over thirty years.
For me, I feel extremely blessed and fortunate to have found my true vocation which continues to excite and nourish me on both a personal and professional level.
My passion for health and fitness stems from an early obsession with gymnastics which I started aged six and then went on to represent Northamptonshire, regularly competing at a national level.
An uplifting vinyasa class designed to improve stamina, strength, balance, and flexibility.
Combining pranayama techniques, long thorough warm-ups, static postures focusing on alignment and creative standing sequences that are intelligently weaved together, concluding with seated and lying sequences, ending in savasana to promote a great sense of relaxation in the mind and body.
The atmosphere created is both joyful and meditative.
Suitable for students with at least 6 month's Vinyasa practice.
Combining pranayama techniques, long thorough warm-ups, static postures focusing on alignment and creative standing sequences that are intelligently weaved together, concluding with seated and lying sequences, ending in savasana to promote a great sense of relaxation in the mind and body.
The atmosphere created is both joyful and meditative.
Suitable for students with at least 6 month's Vinyasa practice.
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