There is nothing more pleasurable than being able to move easily and get into the flow of exercising. For many of us, just the thought of exercising can be daunting, and I'm here to help you. My name is Tracy and I've been running Griffen Fitness for over 16 years. Ever since I was wee, it was my dream to open a fitness studio. I've always been active, enjoying adventures on my bike all through my childhood, and also on foot.
I love sharing adventures, and I see getting fit as a journey for my clients. Back in 2002 I qualified as a fitness instructor, and then further as a Personal Trainer with aerobics and aqua aerobics qualifications. I launched Griffen Fitness in 2005, initially riding my bike to client's homes and workplaces around Edinburgh, teaching them how to get fit without a gym.
Things got so busy that I opened a private studio just off Leith Walk in 2010. My fitness studio is just downstairs from where I live, and it's a lovely airy and bright private space for you to enjoy.
I love sharing adventures, and I see getting fit as a journey for my clients. Back in 2002 I qualified as a fitness instructor, and then further as a Personal Trainer with aerobics and aqua aerobics qualifications. I launched Griffen Fitness in 2005, initially riding my bike to client's homes and workplaces around Edinburgh, teaching them how to get fit without a gym.
Things got so busy that I opened a private studio just off Leith Walk in 2010. My fitness studio is just downstairs from where I live, and it's a lovely airy and bright private space for you to enjoy.
Services
This probably sounds dramatic and a bit over the top, but with Tracy's help I feel I now have an opportunity to change my life and potentially live longer, enjoying life.
And the good part, in six weeks I've lost three inches off my waist, lost half a stone in weight, improved my blood pressure level (and) reduced my body fat.
It's great working with Tracy and her knowledge of her fitness and nutrition is absolutely amazing.
If you have been hesitating on engaging the services of a personal trainer, look no further.
And the good part, in six weeks I've lost three inches off my waist, lost half a stone in weight, improved my blood pressure level (and) reduced my body fat.
It's great working with Tracy and her knowledge of her fitness and nutrition is absolutely amazing.
If you have been hesitating on engaging the services of a personal trainer, look no further.
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