Are you getting the most out of your time in the gym? A lot of my clients thought they knew how to train when they first came to me. I've been a personal trainer in London for over 10 years. And I've learnt the hard way, how to train and remain injury free. Whether you're just getting started, or you're a professional athlete, I can help you reach that
2021 has seen its fair share of up and downs, but that doesn't need to put a dampener on your fitness journey. Fortunately for you, the innovative minds at Fitness. Going head to head with some of the best budget-friendly exercise bikes on the market is the innovative Opti Aerobic Manual Exercise Bike. It not only sports an eye-catching design, . After