Mizukara Martial Arts is a group of Karate, Fitness & Tai Chi clubs brought together in Bangor and Newtownards. We help children & adults develop their self-confidence and fitness. With over twenty five years of experience our martial arts and general fitness classes have something for everyone. We belief in quality coaching and training. Almost all
Our services include FUN women-only Bootcamps, Exercise in Pregnancy classes, Postnatal sessions, Kids classes, Adventure Days, social events, and lifestyle courses addressing the balance of health and happiness in our lives. Weekly drop-in Bootcamps take place in the great outdoors all year round, so come along for a FREE taster session! Our indoor