The Unit Fitness
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The Unit Fitness
The Unit Fitness is proud of its exceptional reputation for the best in personal trainers, modern and up to date equipment and its caring family approach to members and clients. The fact that The Unit Fitness is privately owned means they enjoy an unrivalled reputation and are far from the faceless operation of so many corporate multi branch gyms.

Come in and talk to us - we care! Our knowledge and approach suits people of all ages and abilities and passionately supports individuals goals and targets. As a female of a certain age, with both weight and physical challenges I had never trained in a gym before I became a client of Nate's, six months ago and he has transformed my life with his patience and encouragement.

If I encounter a problem we work around it together, it's a partnership. Below is a selection of free workouts for our members ranging from beginner to intermediate to advanced.
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Opened in 2015 The Unit Fitness has established itself as an exceptional fitness facility and admired by its competitors.
Based in Honley The Unit Fitness provides an innovative, friendly, focused and enthusiastic approach to its members.
The Unit Fitness was set up by owner Ben Bamforth, a professionally trained and qualified personal trainer who has built a team of highly reputable personal trainers around him.
The team's strength is in its reputation and delivery.
Results mean everything whatever your goal.
I was 19 stone and almost half of my body weight was fat.
I couldn't play football with my sons or chase my daughter around in the park.
I'm now fitter, stronger and healthier than I have ever been, and am still changing two and a half years after my journey started.
The facilities are great and the kit is second to none, but what makes the unit so special is the people and the atmosphere.
I started being trained by Josh a year ago when I wasn't seeing the results I wanted from planning my own workouts and nutrition.
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