Balance Health Club
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Balance Health Club
Welcome to Balance Health Club, where we hope you will find just what you are looking for. Our large spacious and fully equipped gym has fabulous views over the lake, we have extensive studio classes and a relaxing pool and spa. Our qualified friendly staff are available to help whatever fitness level you are at. A warm and friendly club where you can relax and socialise with regular social events and activities.
Services
We are Kettering's largest Health Club with a fully equipped and spacious gym facility supported by Fitlinxx, our activity management system allowing you to track your progress in the Club with free email monthly progress reports.
We also have a swimming pool, spa, sauna and steam rooms as well as over 40 classes per week in our main studio, spin studio, pool, gym and functional training zone (TRX, ViPR and Kettlebells).
No matter what your age or fitness level our motivated and qualified staff will help you achieve your goals with personal induction and free unlimited reviews.
Balance has the biggest gym in Kettering and has masses of equipment, cardiovascular and resistance machines and plenty of space for free weights.
With over 100 pieces of equipment there's something to suit all levels and you'll never have to wait.
It's a great environment to work-out with vast expanse of glazing providing loads of natural daylight and a great view of our lake outside.
Brand new resistance equipment and weight plated machines, new hammer strength pin selected machines.
Brand new Street Workout equipment has been permanently installed on the patio - monkey bars, pull ups all overlooking our 8-acre lake.
Balance has the largest studio class timetable in Kettering.
We provide fitness and relaxation classes to suit everyone.
Catering for the total beginner to the more experienced in a varied programme including yoga, pilates, toning, Zumba, piloxing, spin, body attack and combat.
We currently have two large exercise studios and a comprehensive timetable of weekly classes.
Our largest studio is air conditioned with a sprung floor.
We have a dedicated spin bike studio for cycling classes and we also organise a regular weekly running club.
Play squash, badminton and other sports at no additional cost at our sports facility Arena Sports located under the same roof.
Arena Sports has a superb sports arena with 12 badminton courts and 4 squash courts and is located alongside Balance.
As a Balance member these facilities are available to you at no additional cost at off-peak times and at a significant discount during peak times of the day.
You can play badminton, squash, short tennis, table tennis, volleyball and as the home of volleyball England we even have two outdoor beach volleyball courts available.
A superb independent physiotherapy clinic is based at the club offering a premium quality physiotherapy and sports massage therapy service to our members.
Kettering Physio First provide a comprehensive range of treatments to help you achieve full recovery potential and to get you back to fitness and sport.
Treatments on offer address musculoskeletal problems, including sports injuries, back pain, neck pain, arthritis and many other problems effecting the skeleton.
Clinical sport and remedial massage therapy is used to help enhance sports performance and improve joint mobility and muscle performance.
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