JG Performance Fit Camp, Fitness Gym and Personal Training are based within the Brecon Beacons near the Welsh border. As well as a state of the art Gym Facility, we offer monthly Fit Camps, Blood, Sweat & Weights Programs, Classes and Personal Training Sessions. Our new state of the art Fitness Gym in Three Cocks, Brecon is open from 6am to 8pm daily and caters for all aspects of training, strength, cross fit, body building and fat loss.
Services
When you work with us, we always focus on getting the best results and performance out of you.
We do a lot more than just put you on the scales every few weeks and hope you have lost a few pounds or 'think you look better'.
When you train with JG Performance, we will be working on your Exercise, your Health and your Nutrition to get you and your body the best results.
Our exercise sessions are far beyond what you will find yourself doing in the gym environment, you will get better results with us faster than you have ever seen before.
We do a lot more than just put you on the scales every few weeks and hope you have lost a few pounds or 'think you look better'.
When you train with JG Performance, we will be working on your Exercise, your Health and your Nutrition to get you and your body the best results.
Our exercise sessions are far beyond what you will find yourself doing in the gym environment, you will get better results with us faster than you have ever seen before.
Personal training can instantly be associated to people that are lazy.
This isn't the case, there are a lot of people out there that are well driven that have personal trainers.
What personal training does give an individual is more from the free time they have, you'll get more from the session than what you maybe would on your own, and not doing the same repetitive workouts that stopped getting you results 4 weeks - 6 months ago.
If you do, that's not from a lack of doing tummy crunches, weighted side bends or working on the bum.
This isn't the case, there are a lot of people out there that are well driven that have personal trainers.
What personal training does give an individual is more from the free time they have, you'll get more from the session than what you maybe would on your own, and not doing the same repetitive workouts that stopped getting you results 4 weeks - 6 months ago.
If you do, that's not from a lack of doing tummy crunches, weighted side bends or working on the bum.
Fit Camp is an outdoor fitness program for men and women that offers fitness instruction, nutritional counselling and motivational training - packed with fun and energising workouts designed to help you build a strong and fit body and mind.
Whether you want to lose unwanted fat, gain strength, feel fabulous in your clothes or if you want to boost your metabolism and renew you energy, you will find the effects of this program are far reaching in many areas of your life.
JG Performance Fit Camps are not for everyone, their only for people that are looking for absolute results, the sessions are challenging Fit Camp as well as fun, everyone needs that fun in their life!
Whether you want to lose unwanted fat, gain strength, feel fabulous in your clothes or if you want to boost your metabolism and renew you energy, you will find the effects of this program are far reaching in many areas of your life.
JG Performance Fit Camps are not for everyone, their only for people that are looking for absolute results, the sessions are challenging Fit Camp as well as fun, everyone needs that fun in their life!
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