BEAT THE ROUTINE, TRAIN AT THE CALIBER OF CHAMPIONS AND BE IN THE BEST SHAPE OF YOUR LIFE S T R O N G Be the best YOU! We spare no expense when it comes to our equipment! From custom built dumbell sets, bespoke built solutions, to top of the range equipment from all the major manufacturing brands suitable for a wide range of sports from bodybuilding
Large cardio-vascular area, two spacious weights areas including Hammer Strength, Life Fitness and Star Trac equipment. Whether it's to lose weight, to build muscle, get fit or even train for an event like The Cardiff Half Marathon you need to be fit and ready RIGHT? Our expert team of specialist Personal Trainers (PTs) can help you achieve tour goals
Welcome to the Crown Fitness Club - one of South Wales' best Health & Fitness facilities. We have a fantastic fitness facility which includes a cardio area and a weights and resistance zone. We also have a functional class studio, incorporating a unique express circuit workout that works all major muscles and helps maintain a healthy body weight. For