Over the past 18 years Top Body staff have been working hard to ensure we cover all aspects of fitness including strength, nutrition, dance, personal training, yoga, junior fitness, sports therapy, martial arts & relaxation. Our members range from young children aged 10 years to our senior citizens in their 70's. Our qualified, friendly staff are there to design workout programmes to suit each individuals needs and help them to acheive them.
We have Personal Trainers @ Top Body so please enquire if you want a more one to one approach. At Top Body we have recently extended and refurbished to make way for our four zones. Zone 1 The Fitness Studio Zone 2 Cardio Suite 'Female Friendly' Zone 3 Strength & Conditioning & our brand new Zone 4 The Trench where Power & Performance is created. By creating our four fitness zones we have made way for a more relaxed atmosphere for females so please gives us a look.
Top Body Gym is also the place to go if you are looking to improve your strength, change your physique or to acheive a certain goal within the world of weights.
We have Personal Trainers @ Top Body so please enquire if you want a more one to one approach. At Top Body we have recently extended and refurbished to make way for our four zones. Zone 1 The Fitness Studio Zone 2 Cardio Suite 'Female Friendly' Zone 3 Strength & Conditioning & our brand new Zone 4 The Trench where Power & Performance is created. By creating our four fitness zones we have made way for a more relaxed atmosphere for females so please gives us a look.
Top Body Gym is also the place to go if you are looking to improve your strength, change your physique or to acheive a certain goal within the world of weights.
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