Dynamic Fitness Norwich
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Dynamic Fitness Norwich
In our vibrant studio no one is looking at you and there are no queues for equipment, the space is your own. Each trainer takes time to learn about your exercise and nutrition habits, so we can work together, to make the improvements you want. Whatever you want to achieve, we'll help you be better, be fitter and be stronger than you ever thought you could be.

We have the best trainers that really care about you. The Dynamic Fitness studio offers a range of fitness classes for all ages and fitness levels.
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In only weeks you'll find that your health and confidence has improved, and you're getting better results than you'll get from the gym.
The consultation is designed to establish your goals, then put a plan in place to get you results!
You will leave your consultation with a clear focus, and a personal plan to get you started with your exercise and nutrition.
If your big day is approaching and you would like to look the part then personal training with the team at Dynamic is the ideal solution!
Join us for a very special event at Dynamic Fitness.
This year we lost one of our very special clients, Becky Bowers, to cancer.
At only 39 years old this is a devastating blow - Becky was such a beautiful person and always brought a smile every time she entered the Dynamic Studio.
Becky also loved her running and has taken part in so many races over the years, including all of our running events at Dynamic Fitness.
You'll feel great, look great and be helping young people in Norfolk and Suffolk to finally feel hopeful again.
The founder, Ross Lenton, noticed that after a few years of working within the Gym environment, that Personal Training was the most effective way to go.
For your safety it is important that you inform us of any health issues, including changes to your health.
None of your personal data is shared with any of our clients, or any outside companies or individuals.
The sessions will finish at the scheduled time to allow yourself and our trainers to meet prior commitments.
Please bring a towel with you to each session or workout and use it appropriately during and after each exercise.
I started in the fitness industry in 2003, after graduating from Sheffield Hallam in Sports Management.
After working, then managing gyms, I went to Australia in 2007, where I worked as a Personal Trainer at Vision PT (Bondi).
It was here where I realised that Personal Training is the best way to get results.
I've been working with fitness for over 8 years, ranging from competitive fencing and trampolining to military applications.
I'm a technical trainer who likes chasing down goals with clients, pushing for challenging workouts coupled with the correct technique to avoid injury and get the right level of progress.
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