1Leisure is the Isle of Wight's number one place to train, workout and achieve your fitness goals. With three leisure centres in Newport, Sandown and Ryde that can all be used with one membership. Join our community to have fun, get fit and stay fit. It's time to get in the TONE ZONE! Medina, Westridge and The Heights will all be open 8am-6pm tomorrow.
Are you thinking of joining us? Get ahead of the new year game and book your induction in now!
Are you thinking of joining us? Get ahead of the new year game and book your induction in now!
Services
Specialities: I served 11 years with the British Army where I learnt to understand the importance of working outside your comfort zone to achieve your aims and goals and love fitness.
Hi, I'm Karen and I've worked for 1Leisure for 20 years.
I work at 1Leisure The Heights and teach fitness classes as well as instructing in the gym.
Hi, I'm Karen and I've worked for 1Leisure for 20 years.
I work at 1Leisure The Heights and teach fitness classes as well as instructing in the gym.
Tone Zone Gym 100+ station gym on the first floor with state-of-the-art Pulse fitness equipment, including Pulse lateral trainer, cross trainers, treadmills, Multi-pulley and Smith machine.
There are baby changing facilities, baby/toddler seats and playpens in both the male and female pool changing rooms.
Swim nappies and armbands are on sale at reception.
Parking charges are in place, some categories of One Card memberships and swimming lessons are issued with free parking permits.
The 100-station Tone Zone gym is open Monday to Friday 6am to 8pm, Saturday 8am to 4pm and Sunday 8am to 4pm.
There are baby changing facilities, baby/toddler seats and playpens in both the male and female pool changing rooms.
Swim nappies and armbands are on sale at reception.
Parking charges are in place, some categories of One Card memberships and swimming lessons are issued with free parking permits.
The 100-station Tone Zone gym is open Monday to Friday 6am to 8pm, Saturday 8am to 4pm and Sunday 8am to 4pm.
Equipment includes 15 LCD screens and a full range of Freeview channels and iPod capability.
The easy-to-use Smart Centre is a big step in the future of fitness training and membership management.
Tone Zone Gym users will have a smart card to help monitor progress and store their fitness programmes.
Instructors able to monitor fitness, heath and medical issues quickly and efficiently and respond to customers' needs.
The 100+ station light and airy gym has the latest hi-tech Pulse equipment and two Pulse Smart Centres.
The easy-to-use Smart Centre is a big step in the future of fitness training and membership management.
Tone Zone Gym users will have a smart card to help monitor progress and store their fitness programmes.
Instructors able to monitor fitness, heath and medical issues quickly and efficiently and respond to customers' needs.
The 100+ station light and airy gym has the latest hi-tech Pulse equipment and two Pulse Smart Centres.
To make sure that you are confident you are getting the best out of your time in the Tone Zone.
The induction is a great opportunity to discuss fitness and health goals, to highlight any issues or worries you have in the gym and to get a bespoke programme written for you to help you get where you want to be.
Our induction doesn't have an end-date either.
We know that some people have been gym members for years and years and need very little help.
We don't want to stand in their way and will get them going as quickly as possible.
The induction is a great opportunity to discuss fitness and health goals, to highlight any issues or worries you have in the gym and to get a bespoke programme written for you to help you get where you want to be.
Our induction doesn't have an end-date either.
We know that some people have been gym members for years and years and need very little help.
We don't want to stand in their way and will get them going as quickly as possible.
A Group Swim is classed as a maximum of 4 people - extra swimmers in a group are 2.40 per person.
Both swimming pools and pool changing rooms will be closed to members of the public when school swimming takes place; please check the pool programmes for these times.
Children eight and over must use the correct changing room for their gender.
If you have any special requirements please speak to the duty manager.
A responsible adult, aged at least 16 years or over, should accompany all children under the age of eight into the swimming pool and maintain a constant watch over the children for whom they are responsible.
Both swimming pools and pool changing rooms will be closed to members of the public when school swimming takes place; please check the pool programmes for these times.
Children eight and over must use the correct changing room for their gender.
If you have any special requirements please speak to the duty manager.
A responsible adult, aged at least 16 years or over, should accompany all children under the age of eight into the swimming pool and maintain a constant watch over the children for whom they are responsible.
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