At the Core Fitness Centre, you will find all the amenities you'd expect to find in larger gyms but with a far greater personal focus. Whether you're a beginner or a seasoned athlete, our helpful trainers are qualified to assist you in effectively reaching your goals. Conveniently located in Newport Pagnell, Core Fitness Centre has full cctv coverage and the latest in biometric door security systems to ensure a safe, private and secure workout environment.
Tang Soo Do is a karate-based Korean martial art incorporating fighting principles from Subak, as well as northern Chinese martial arts. The techniques of what is commonly known as Tang Soo Do combine elements of Shotokan karate, Subak, Taekkyon, and Kung Fu. Working on improving overall fitness, flexibility, coordination and confidence whilst learning how to defend yourself at the same time.
Tighten & strengthen your body with a wide variety of exercises that work every muscle group. Cardio combat will improve all fitness areas by emphasising coordination, balance and core strength.
Tang Soo Do is a karate-based Korean martial art incorporating fighting principles from Subak, as well as northern Chinese martial arts. The techniques of what is commonly known as Tang Soo Do combine elements of Shotokan karate, Subak, Taekkyon, and Kung Fu. Working on improving overall fitness, flexibility, coordination and confidence whilst learning how to defend yourself at the same time.
Tighten & strengthen your body with a wide variety of exercises that work every muscle group. Cardio combat will improve all fitness areas by emphasising coordination, balance and core strength.
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