As a member your classes are included in your membership fee (unless stated otherwise) but don't worry if you haven't joined us yet because classes are open to non members. Our Personal Training Studio allows personal trainers to work one to one with their clients at any time of the day without any disruption from a busy gym. We have a variety of trainers that can best help you to achieve your specific training and fitness goals.
Whether that may be improving athletic performance, weight loss or increasing strength and mobility for health reasons. I've been going to Happy Bodies Gym for well over a year and all the team are helpful and encouraging. It's now part of my weekly fitness programme and I'm even doing things I never thought I would - they've even convinced me I'm capable of Three Peaks Challenge!
Happy Bodies has a great personal approach to supporting members. Whilst it is never easy getting fit again, the team at Happy Bodies provided the support and encouragement I needed to get fit.
Whether that may be improving athletic performance, weight loss or increasing strength and mobility for health reasons. I've been going to Happy Bodies Gym for well over a year and all the team are helpful and encouraging. It's now part of my weekly fitness programme and I'm even doing things I never thought I would - they've even convinced me I'm capable of Three Peaks Challenge!
Happy Bodies has a great personal approach to supporting members. Whilst it is never easy getting fit again, the team at Happy Bodies provided the support and encouragement I needed to get fit.
Services
Happy Bodies is an independently run fitness centre in Old Stratford, just outside Stony Stratford and just off the A5 with a private car park.
We have a fully equipped gym with Technogym equipment including a variety of CV kit, fixed resistance machines, Kinesis stations and a selection of free weights.
We also have a studio for classes, a private personal training studio and a treatment room with visiting Sports Massage Therapists and Physiotherapist.
At Happy Bodies we want to create a welcoming, friendly environment where everyone feels comfortable to come and have a go whether you are a beginner to exercise or a regular gym user.
We have a fully equipped gym with Technogym equipment including a variety of CV kit, fixed resistance machines, Kinesis stations and a selection of free weights.
We also have a studio for classes, a private personal training studio and a treatment room with visiting Sports Massage Therapists and Physiotherapist.
At Happy Bodies we want to create a welcoming, friendly environment where everyone feels comfortable to come and have a go whether you are a beginner to exercise or a regular gym user.
Happy Bodies is a members only gym, we do not offer a pay as you go option on using the gym.
Our membership contract is three months on all types of membership which then becomes a rolling contract after three months.
Membership includes unlimited free classes, unless stated otherwise.
The joining fee is 25.
You need to be 16 or over to join.
Your monthly membership allows you to use the gym at any time during opening hours, there are no on-peak/off-peak restrictions.
Our membership contract is three months on all types of membership which then becomes a rolling contract after three months.
Membership includes unlimited free classes, unless stated otherwise.
The joining fee is 25.
You need to be 16 or over to join.
Your monthly membership allows you to use the gym at any time during opening hours, there are no on-peak/off-peak restrictions.
Are you struggling with an ongoing niggling injury or pain that is preventing you achieving your best in sport or causing you pain on a day to day basis?
You may benefit from a treatment with one of our therapists.
Come and speak to one of our therapists to find out how we can help you or call today to book an appointment.
Sports massage is not just for athletes or people that participate in regular sporting activities.
Anyone can use sports massage as a means to treat a variety of musculo-skeletal problems that may be causing you discomfort, such as tight and sore muscles, headaches, joint pain, lower back pain.
You may benefit from a treatment with one of our therapists.
Come and speak to one of our therapists to find out how we can help you or call today to book an appointment.
Sports massage is not just for athletes or people that participate in regular sporting activities.
Anyone can use sports massage as a means to treat a variety of musculo-skeletal problems that may be causing you discomfort, such as tight and sore muscles, headaches, joint pain, lower back pain.
Three hours a week we allow young people from 11-15 years old to come and use the gym in a structured supervised session.
A gym Instructor will be with the group the whole time teaching them how to use the equipment that is appropriate for them to safely use.
Sessions need to be purchased in bundles* of either of either 5 for 25 or 10 for 40.
Places are limited so we do ask that you call or email to book your place to avoid disappointment.
Junior Gym Academy Membership will be granted upon completion of our Academy Programme of four sessions with an instructor.
A gym Instructor will be with the group the whole time teaching them how to use the equipment that is appropriate for them to safely use.
Sessions need to be purchased in bundles* of either of either 5 for 25 or 10 for 40.
Places are limited so we do ask that you call or email to book your place to avoid disappointment.
Junior Gym Academy Membership will be granted upon completion of our Academy Programme of four sessions with an instructor.
As well as our normal class schedule and gym facilities we are also active within our local community, organising team events and working with medical professionals.
Just for you.
We are part of the GP referral scheme where you can benefit from a dedicated gym programme to help you, if you suffer from certain conditions.
Happy Bodies is part of the Active Milton Keynes Exercise Referral Scheme (AMKERS), in conjunction with the MK Council and care providers across Milton Keynes.
If you are interested in joining the exercise referral scheme speak to your health care provider (GP, practice nurse, dietician, physiotherapist) to find out whether you are eligible for referral.
Just for you.
We are part of the GP referral scheme where you can benefit from a dedicated gym programme to help you, if you suffer from certain conditions.
Happy Bodies is part of the Active Milton Keynes Exercise Referral Scheme (AMKERS), in conjunction with the MK Council and care providers across Milton Keynes.
If you are interested in joining the exercise referral scheme speak to your health care provider (GP, practice nurse, dietician, physiotherapist) to find out whether you are eligible for referral.
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