Ladybird Fitness club in Wigan, Lancashire is a fitness club with a difference. LADIES ONLY. Ladybird Fitness Club who's motto is "NO MEN, NO MIRRORS" offer a fully equipped gymnasium, Aerobics studio and Weekly Weigh in all under one roof. We specialise in looking after women new to exercise and those wanting to lose weight and get fit. If you want to lose weight and get fit in the company of like minded women then you should try the Ladybird way.
A great low impact step fitness class with an easy to follow routine that is a great all over body workout. Studio Cycling is a great workout with a combination of high and low bursts of intensity, working every muscle in the body. Aeromix is is a great class for fat burning, upper and lower body toning, and a great start to your weekend. Ideal for beginners who are new to body bar and want a class that is over and done with before you know it.
A taster class of a bit of everything including Aerobics, boxercise, step, body bar and toning. All set at a beginners level.
A great low impact step fitness class with an easy to follow routine that is a great all over body workout. Studio Cycling is a great workout with a combination of high and low bursts of intensity, working every muscle in the body. Aeromix is is a great class for fat burning, upper and lower body toning, and a great start to your weekend. Ideal for beginners who are new to body bar and want a class that is over and done with before you know it.
A taster class of a bit of everything including Aerobics, boxercise, step, body bar and toning. All set at a beginners level.
Services
Body Bar is an all over body toning class with the use of a weights bar.
Also known as Body Pump but Ladybird Fitness classes are more women friendly by offering a number of different weight bars.
This class is ideal for beginners who are new to body bar and want a class that is over and done with before you know it.
Also known as Body Pump but Ladybird Fitness classes are more women friendly by offering a number of different weight bars.
This class is ideal for beginners who are new to body bar and want a class that is over and done with before you know it.
Body Fat and BMI is read every month on our hand held, non-intimidating machine and we take a waist measurement also every month.
Your weigh in takes place in a private screened off area in the gym and each member is weighed individually.
Ladybird Fitness Club provide you with lots of nutritional advice and our instructors are certified in weight management so should you need any advice on this matter, simply ask on your next visit or contact us for more.
Every month we run Slimmer of the Month competitions with prizes to be won for the member who loses the most weight.
Your weigh in takes place in a private screened off area in the gym and each member is weighed individually.
Ladybird Fitness Club provide you with lots of nutritional advice and our instructors are certified in weight management so should you need any advice on this matter, simply ask on your next visit or contact us for more.
Every month we run Slimmer of the Month competitions with prizes to be won for the member who loses the most weight.
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