Here at Bodyimage we pride ourselves on the training we provide our members with. When you sign up we will induct you, which is mainly showing you how to use the equipment properly. Following your induction unlike many gyms these days we offer all members a personalised exercise programme. This will be specific to your age, fitness, experience, goals or any injuries you may have.
We aim to give all new members 3 different sessions, so that each time you come to the gym it is different. This helps keep your body guessing and stops exercise drop off from boredom of the same routine. So that you can keep improving and getting closer to your exercise goals we will review your programme every 4-6 wks to give you another fresh impatus.
We aim to give all new members 3 different sessions, so that each time you come to the gym it is different. This helps keep your body guessing and stops exercise drop off from boredom of the same routine. So that you can keep improving and getting closer to your exercise goals we will review your programme every 4-6 wks to give you another fresh impatus.
Services
We offer to those who want that little bit of an extra push personal training at very low rates as we just love to get people results.
One on one pt is proven to be the best way to do it.
First and foremost monitoring of results, whether it be weight loss, strength gain or fitness increases we test and retest you regularly to make sure you are focused on your goals.
We monitor your diet having to hand in a food diary to us weekly so we can give you the best dietary advice to get you where you wanna be.
One on one pt is proven to be the best way to do it.
First and foremost monitoring of results, whether it be weight loss, strength gain or fitness increases we test and retest you regularly to make sure you are focused on your goals.
We monitor your diet having to hand in a food diary to us weekly so we can give you the best dietary advice to get you where you wanna be.
Our mixed gym is very well equipped with lots of iron so that any session can be catered for.
We have smith machines, free benches, hack squat, leg press, dumbells >60kg, olympic plates, preacher bench, shoulder press as well as resistance machines for each major muscle.
The circuit room has an technogym ez line in it which can be used by beginners or olypic athletes.
It works on a hydraulic system whereby the more you put in the more it pushes against you.
It is a remarkable piece of kit and many of our members have reapped the rewards from it's use.
We have smith machines, free benches, hack squat, leg press, dumbells >60kg, olympic plates, preacher bench, shoulder press as well as resistance machines for each major muscle.
The circuit room has an technogym ez line in it which can be used by beginners or olypic athletes.
It works on a hydraulic system whereby the more you put in the more it pushes against you.
It is a remarkable piece of kit and many of our members have reapped the rewards from it's use.
Legends is available to hire for all occasions.
When booking the room we will try and accommodate any special requirements you may have to help your celebration go off just the way you want too.
We would like to make the occasion as stress free as possible for you, bearing that in mind we set the tables out for you on the occasion according to how many guest you have invited.
To take away the stress of having to sort a DJ out we offer to provide one at a Cost of 140, this is much cheaper than most.
When booking the room we will try and accommodate any special requirements you may have to help your celebration go off just the way you want too.
We would like to make the occasion as stress free as possible for you, bearing that in mind we set the tables out for you on the occasion according to how many guest you have invited.
To take away the stress of having to sort a DJ out we offer to provide one at a Cost of 140, this is much cheaper than most.
Our members are our life blood and we are proud to have such a diverse membership demographic.
We would like to think we have a freindly gym, where members arent judged by what they wear when they come to the gym or by their physique.
Everyone has to start somewhere and that is what we like to encourage here at Bodyimage.
We would like to think we have a freindly gym, where members arent judged by what they wear when they come to the gym or by their physique.
Everyone has to start somewhere and that is what we like to encourage here at Bodyimage.
I am currently the Warrington Wolves Captain and prop forward.
Previous to me signing for Warrington I was playing at Leigh Centurions and had a part time job at Bodyimage.
I spent many good years being an instructor their but since I turned full time I still go back in the off season to do my weights and the odd class.
The gym for me is very unique in that everyone gets along like one big family.
The classes are unreal, I owe some of my work ethic that has got me to where I am in rugby to taking part in the classes at the gym.
Previous to me signing for Warrington I was playing at Leigh Centurions and had a part time job at Bodyimage.
I spent many good years being an instructor their but since I turned full time I still go back in the off season to do my weights and the odd class.
The gym for me is very unique in that everyone gets along like one big family.
The classes are unreal, I owe some of my work ethic that has got me to where I am in rugby to taking part in the classes at the gym.
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