Lisa Quinn is a top Personal Trainer and Nutrition and Weight Management Consultant in Hereford. Lisa is in the business of getting results for people like you. Specialising in weight loss and health management through both exercise, nutrition & lifestyle intervention. If you feel that you are being successful with your exercise and just want guidance on your nutrition, then Lisa will assess your current nutrition status and guide you to make individual lifestyle changes that will keep your weight loss off for good.
LT Fitness guarantees that with complete adherence to programmes set by Lisa, you will get results. You will undertake a nutrition and lifestyle M.O.T, taking into account your workout and diet history. Lisa will also assess your current fitness levels, consider your individual goals and devise an individually tailored regime to help you achieve those goals quickly and safely.
Lisa will also motivate and challenge you and promises to make your workouts fun and challenging. LT Fitness believes that exercise and nutrition must go hand in hand.
LT Fitness guarantees that with complete adherence to programmes set by Lisa, you will get results. You will undertake a nutrition and lifestyle M.O.T, taking into account your workout and diet history. Lisa will also assess your current fitness levels, consider your individual goals and devise an individually tailored regime to help you achieve those goals quickly and safely.
Lisa will also motivate and challenge you and promises to make your workouts fun and challenging. LT Fitness believes that exercise and nutrition must go hand in hand.
Services
During the current lockdown situation, Lisa is running live fitness classes each week through a private Facebook Group.
The group offers three live classes per week but if you are not available to take part in the class at the time it goes live, the video stays in the group for the full four weeks for you to replay and take part at a time to suit you.
Membership of the group is based on a four week rolling subscription through PayPal and will cost you just 22 per four week cycle.
The group offers three live classes per week but if you are not available to take part in the class at the time it goes live, the video stays in the group for the full four weeks for you to replay and take part at a time to suit you.
Membership of the group is based on a four week rolling subscription through PayPal and will cost you just 22 per four week cycle.
With gyms and fitness classes closed for the foreseeable future, working out online is the way to go.
6 live workouts per week to include both Freestyle Fitness and Pilates and Stretch sessions.
If you are unable to take part in the workouts live, then they will remain in the group for a month, so that you can replay and train at a time to suit you.
There are so many benefits to working out at home, plus you are currently saving time and money on gym memberships and travelling to the gym!
Membership of the group is based on a monthly rolling subscription through PayPal and will cost you just 28.00 per month.
6 live workouts per week to include both Freestyle Fitness and Pilates and Stretch sessions.
If you are unable to take part in the workouts live, then they will remain in the group for a month, so that you can replay and train at a time to suit you.
There are so many benefits to working out at home, plus you are currently saving time and money on gym memberships and travelling to the gym!
Membership of the group is based on a monthly rolling subscription through PayPal and will cost you just 28.00 per month.
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