With a maximum of 12 participants, our small group classes are simply the best and safest way you can train today. Pods are thoroughly cleaned before each session, giving you peace of mind and the most effective workout possible. We only offer pre-booked zonal classes and private personal coaching, with everyone using their own exclusive equipment.
Learn a fun, challenging new skill that will improve your strength, flexibility and co-ordination! Our award-winning studio offers a broad range of fitness services, including Pole Dance and Fitness, Aerial Hoop, Silks and Straps, and other circus, dance and fitness classes for both adults and children. Our highly-trained and professional team of instructors
If you're looking for a fitness centre to help you get back into shape, your search ends here. Fitness Factory provides the right facilities, training and advice to ensure that you reach your fitness goals as planned. Get started on your journey towards a healthier life today. The Watson Mono-lift is one of the new additions to the Fitness Factory.
At Unique1 Health & Fitness we know everyone has a different goal in the gym - lose weight, build muscle, tone up, lift more, or simply lay the foundations for a healthier life. Therefore we have stripped away unnecessary facilities such as saunas and steam rooms and have used their space to install extra cardiovascular equipment. Unique1 Health & Fitness
Boot Camp classes consist of a wide variety of interval based training using weights/objects and equipment. Classes are planned to lose body fat, improve cardiovascular fitness, increase strength and help people get into a regular routine. A complete exercise method dedicated to improving physical and mental health. Pilates focuses on building your
We offer a fantastic online training service which has seen our clients achieve amazing results. Hi I'm Sam the head coach and owner of SPS Fitness, my aim is to help as many people smash their goals and be the best version of themselves that they can be. Fitness can often be quite daunting especially if you haven't done anything for a while I will
The facilities here at Ultimate Fitness are the perfect place to start, insulated from the variable weather outside you will find a friendly relaxing atmosphere. The owner management team are always on site to ensure that you enjoy your training sessions. If you have any questions please do not hesitate (Tel: 01384 638 558) to ask, out of hours please
Hi, I'm Caroline Larkin and I have worked in the fitness industry for over 15 years. I have a passion for fitness and maintaining a healthy lifestyle and have worked for the NHS as a Physical Activity Instructor for 8 years. I cover the Aldridge, Sutton Coldfield, Great Barr and Walsall providing women only fitness sessions to meet the needs of the
Superb modern gym facilities, the very latest training equipment, experienced, friendly staff and a motivational environment designed to help you reach your health and fitness targets. Download our FREE App today. Based in the presigious premises of Dudley Kingswinford Rugby Club, Heathbrook Fitness is an elite gym focused on excellent customer service
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