Fort Stamford is not just a gym, we are a health club that offers a lifestyle. Our dedicated staff are friendly, well qualified and here to help you achieve your personal goals. If you are looking for one of the best gyms in Plymouth, then look no further. We offer competitive gym membership to everyone. Fort Stamford Health and Fitness club has an amazing fully equipped gym with state of the art equipment.
We believe we are more than just a gym, offering a range of leisure facilities and great offers for people in and around the Plymouth area. We also offer Fitness Classes per week, a heated Swimming Pool, Swimming Lessons, Toning Table Studio, Squash & Racketball, Table Tennis, Tennis, Hairdressers & Beauty, Therapies, Sunbed, Sauna, Jacuzzi, and Steam Room, Caf, Bar and a Conservatory offering stunning views over Plymouth Sound.
We believe we are more than just a gym, offering a range of leisure facilities and great offers for people in and around the Plymouth area. We also offer Fitness Classes per week, a heated Swimming Pool, Swimming Lessons, Toning Table Studio, Squash & Racketball, Table Tennis, Tennis, Hairdressers & Beauty, Therapies, Sunbed, Sauna, Jacuzzi, and Steam Room, Caf, Bar and a Conservatory offering stunning views over Plymouth Sound.
Services
Here at Fort Stamford we have a range of highly qualified, knowledgeable and passionate team members on hand to assist you on your health and fitness journey, covering a wide range of specialist areas.
I was introduced into sport at a very young age and have always been interested in health and fitness.
I have competed at various disciplines such as Mountain Biking, Triathlon, Swimming and Cross Country Running; from regional to international level.
I am a bubbly, smiley individual who is passionate about the health and wellbeing of others, and incorporate enjoyment and fun into all my programs.
I was introduced into sport at a very young age and have always been interested in health and fitness.
I have competed at various disciplines such as Mountain Biking, Triathlon, Swimming and Cross Country Running; from regional to international level.
I am a bubbly, smiley individual who is passionate about the health and wellbeing of others, and incorporate enjoyment and fun into all my programs.
Fort Stamford has a large, modern fitness gymnasium which as you would expect, is full of equipment of the highest quality.
Most fitness gymnasiums are similar, rows of equipment facing televisions, everybody judging everybody!
At Fort Stamford we are mindful of how most people feel and have laid the equipment out, so that you don't feel quite so on show as you might elsewhere.
We have a wonderful mix of members, ranging from the young to the mature, the slight to the large.
Whether individually you are looking to tone up, shed fat or rehabilitate, you will be joining a friendly club, full of people trying to improve their quality of life.
Most fitness gymnasiums are similar, rows of equipment facing televisions, everybody judging everybody!
At Fort Stamford we are mindful of how most people feel and have laid the equipment out, so that you don't feel quite so on show as you might elsewhere.
We have a wonderful mix of members, ranging from the young to the mature, the slight to the large.
Whether individually you are looking to tone up, shed fat or rehabilitate, you will be joining a friendly club, full of people trying to improve their quality of life.
At Fort Stamford, Health Assessments are on a one-to-one basis, where a qualified instructor will guide you through a variety of health related checks.
After the Health Assessment is completed, you will be given a personalised report that summarises your results.
Here the instructor will advise you on how to make healthy improvements to your lifestyle.
After the Health Assessment is completed, you will be given a personalised report that summarises your results.
Here the instructor will advise you on how to make healthy improvements to your lifestyle.
Personal Fitness Training is all about staying motivated, getting results and getting them on schedule.
We recognise that every client is individual, and we know that every client requires a bespoke program written by a fully qualified Personal Trainer to achieve their goals so that's what you will get!
Here at Fort Stamford we have a range of highly qualified, knowledgeable and passionate Personal Trainers on hand to assist you on your health and fitness journey, covering a wide range of specialist areas.
We recognise that every client is individual, and we know that every client requires a bespoke program written by a fully qualified Personal Trainer to achieve their goals so that's what you will get!
Here at Fort Stamford we have a range of highly qualified, knowledgeable and passionate Personal Trainers on hand to assist you on your health and fitness journey, covering a wide range of specialist areas.
Each child will receive a full induction where a program is designed by one of the team, to meet their goals and abilities.
This program is reviewed regularly to keep your children motivated and on track with their fitness journey.
These can be found at reception prior to attendance or, alternatively, you can download one HERE.
Initial inductions need to be booked, thereafter children can come and go during the stated times.
The 1st Session is 8.50 to include a full gym induction with a qualified instructor creating a bespoke fitness programme.
This program is reviewed regularly to keep your children motivated and on track with their fitness journey.
These can be found at reception prior to attendance or, alternatively, you can download one HERE.
Initial inductions need to be booked, thereafter children can come and go during the stated times.
The 1st Session is 8.50 to include a full gym induction with a qualified instructor creating a bespoke fitness programme.
Reviews
Be the first to review Fort Stamford Health & Fitness Centre.
Write a Review
