We run a variety of other classes from our very own group Fitness Class, Kickboxing class, Flexibility Clinics and Dance Classes not to mention one to one Personal Training with our highly qualified trainers. Pulse Pilates and Fitness is a boutique studio offering high trainer to student ratio classes designed around individual fitness needs. The studio is a dynamic and friendly environment where people can get fit, have fun and try something new.
So come and train on our state of the art reformer Pilates machines and see what the hype is about! The reformer machine uses a series of springs and pulleys to create a dynamic full body workout. Based on key Pilates concepts it establishes torso stability and postural alignment, creating long lean muscle tone. Focused core engagement promotes the client's body awareness, improving both general and sports specific ability and injury avoidance.
In 2013 Jessica returned to Ipswich and opened the first reformer Pilates studio of its type in Suffolk.
So come and train on our state of the art reformer Pilates machines and see what the hype is about! The reformer machine uses a series of springs and pulleys to create a dynamic full body workout. Based on key Pilates concepts it establishes torso stability and postural alignment, creating long lean muscle tone. Focused core engagement promotes the client's body awareness, improving both general and sports specific ability and injury avoidance.
In 2013 Jessica returned to Ipswich and opened the first reformer Pilates studio of its type in Suffolk.
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