Gym In Motion provides bespoke intellectual fitness and wellbeing solutions to a range of clients requiring specialist support; specifically over 55's, clients with learning difficulties and clients with physical disabilities. Our services are provided by In Person Live Classes and online via our At Home Live Classes and At Home On Demand Classes.
Our classes embrace physical, mental and social activities. All our services are aimed at individuals, carehomes, independent living venues, healthcare providers and local government. Our trainers are industry trained to the highest standards, fully insured and DBS screened. Gym In Motion is an equal opportunity company and we take pride in sourcing our trainers from the communities in which they serve, thus re-investing in local communities.
Our classes embrace physical, mental and social activities. All our services are aimed at individuals, carehomes, independent living venues, healthcare providers and local government. Our trainers are industry trained to the highest standards, fully insured and DBS screened. Gym In Motion is an equal opportunity company and we take pride in sourcing our trainers from the communities in which they serve, thus re-investing in local communities.
Services
Gym In Motion was established in 2008 by it's founder Ronald Gladwell, initially servicing Essex and Suffolk and has since grown to cover East Anglia and surrounds.
The main milestones has been the formulation of our intellectual fitness program and the receiving of the SMENews UK Enterprise 2018 award for the Best Fitness Program Provider - East Anglia.
In addition we collaborate with a number of research facilities worldwide in order to bring the latest outcomes to benefit the wellbeing of our clients.
The main milestones has been the formulation of our intellectual fitness program and the receiving of the SMENews UK Enterprise 2018 award for the Best Fitness Program Provider - East Anglia.
In addition we collaborate with a number of research facilities worldwide in order to bring the latest outcomes to benefit the wellbeing of our clients.
My goal as a fitness professional is to serve as your healthy lifestyle coach.
I wish to be your trusted resource for sensible guidance and clear direction in your pursuit of a healthy, active lifestyle.
At Gym In Motion you will not only be thought of as a client, but as a friend, as we will work together to ensure that your fitness goals and highest expectations are met.
I have invested in the education and certifications necessary for me to assess your current fitness condition and tailor an exercise programme that will put you on the right path toward the results you are after.
I wish to be your trusted resource for sensible guidance and clear direction in your pursuit of a healthy, active lifestyle.
At Gym In Motion you will not only be thought of as a client, but as a friend, as we will work together to ensure that your fitness goals and highest expectations are met.
I have invested in the education and certifications necessary for me to assess your current fitness condition and tailor an exercise programme that will put you on the right path toward the results you are after.
It was hard for me to trust anyone with someone's health Whois so precious to me, especially with my background in fitness, as I know first hand how uninformed some trainers can be, as I use to be one of them!.
Ron has for years never been late, he has never taken advantage of my mother where money is concerned, to the extent I feel somewhat to his detriment.
Not once has my mother been injured but always feel the workout the next day.
If it wasn't for his visits her health would have seriously deteriorated (we are understanding the effect of twice a week workouts now, as during the virus shut down she wasn't exercising and there's a decline of stability, flexibility, coordination and cognition).
Ron has for years never been late, he has never taken advantage of my mother where money is concerned, to the extent I feel somewhat to his detriment.
Not once has my mother been injured but always feel the workout the next day.
If it wasn't for his visits her health would have seriously deteriorated (we are understanding the effect of twice a week workouts now, as during the virus shut down she wasn't exercising and there's a decline of stability, flexibility, coordination and cognition).
Intellectual Fitness or Cognified Fitness as it is called, involves a combination of physical and cognitive training.
Your brain is trained to stay fit and healthy with the help of physical exercises which utilise your intellectual powers.
To stay mentally sharp, and avoid neurological disorders like, dementia as you age, you need to train your mind along with your body.
While the elderly population are concerned about staying mentally fit, the younger generation tries to?gamify' their exercise programmes to make it more fun and interesting.
Your brain is trained to stay fit and healthy with the help of physical exercises which utilise your intellectual powers.
To stay mentally sharp, and avoid neurological disorders like, dementia as you age, you need to train your mind along with your body.
While the elderly population are concerned about staying mentally fit, the younger generation tries to?gamify' their exercise programmes to make it more fun and interesting.
The equipment used for the FitBingo, FitWord and Intellectual Fitness classes is detailed.
The optional equipment is available from ourselves for at a nominal fee plus delivery.
In order for participants to obtain the maximum benefit from the classes, we recommend that the equipment package is used.
Here is a demonstration of a FitBingo class using equipment.
Please note the bingo cards are supplied by ourselves at no charge and no two bingo cards are the same.
The puzzles used for FitWord are customised to suit the participants particular interests.
The optional equipment is available from ourselves for at a nominal fee plus delivery.
In order for participants to obtain the maximum benefit from the classes, we recommend that the equipment package is used.
Here is a demonstration of a FitBingo class using equipment.
Please note the bingo cards are supplied by ourselves at no charge and no two bingo cards are the same.
The puzzles used for FitWord are customised to suit the participants particular interests.
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