Established in 2010, Unit 1 Gym has become Bury St Edmunds no.1 facility for Strength & Conditioning, Personal Training, Muay Thai / K1 Kick Boxing and Brazilian Jiu Jitsu. In addition to our gym facilities and in-house Muay Thai (Thai Boxing) & BJJ classes we are also home to several of Bury St Edmunds most recommended personal trainers and the excellent DEG Sports Massage.
The gym prides itself on our super friendly, welcoming, relaxed & ego free environment - a place where you can not only train, but also meet new people, develop confidence, chat & socialise. This website gives you all the information you need about what we offer, our services, prices and contact information.
The gym prides itself on our super friendly, welcoming, relaxed & ego free environment - a place where you can not only train, but also meet new people, develop confidence, chat & socialise. This website gives you all the information you need about what we offer, our services, prices and contact information.
Services
Originally created as a strength and conditioning facility for our combat sports athletes our weights room has become a popular training location for local athletes and fitness enthusiats from all walks of life.
We can also offer private coaching/training through our freelance team if you need a little guidance.
Our gym is equipped with 3 power racks, an Olympic lifting station, 20kg Olympic bars, air bike and curved treadmill for conditioning, a traditional treadmill, Concept 2 rower, Watt Bike, 1-50kg Dumbells, 4-32kg Kettlebells, 12m sprint track with weighted sled, soft and solid wood plyo boxes, suspension training straps and various other small itmes such as med balls, resistance bands and foam rollers.
We can also offer private coaching/training through our freelance team if you need a little guidance.
Our gym is equipped with 3 power racks, an Olympic lifting station, 20kg Olympic bars, air bike and curved treadmill for conditioning, a traditional treadmill, Concept 2 rower, Watt Bike, 1-50kg Dumbells, 4-32kg Kettlebells, 12m sprint track with weighted sled, soft and solid wood plyo boxes, suspension training straps and various other small itmes such as med balls, resistance bands and foam rollers.
Muay Thai (Thai Kick Boxing) is an exciting and dynamic full contact ring sport that is gaining huge popularity across the globe.
Some choose to compete, but many people have also turned to the sport as a fun, challenging and exciting way to improve their fitness, lose weight and gain confidence.
Whatever your goals, at Unit 1 Gym we provide professional Thai Boxing training for all, from complete beginners and fitness focused students to world class amateur and professional fighters.
We offer group classes for Kids (5-9), Youths (10-15) and Adults (16+) as well as Private sessions for all.
Some choose to compete, but many people have also turned to the sport as a fun, challenging and exciting way to improve their fitness, lose weight and gain confidence.
Whatever your goals, at Unit 1 Gym we provide professional Thai Boxing training for all, from complete beginners and fitness focused students to world class amateur and professional fighters.
We offer group classes for Kids (5-9), Youths (10-15) and Adults (16+) as well as Private sessions for all.
Before signing up to a monthly payment plan, please ensure you have REGISTERED with the gym to receive your member ID number.
If you have already registered please ensure you have your member ID (this can be found on the email we sent you after registering - we can tell your your ID if you've forgotten it!)
Find the membership plan you are after and click 'Join Now'.
Fill in your payment information and hit 'Subscribe'.
Your first payment will be taken immediately and subsequent payments on the same date each month.
If you have already registered please ensure you have your member ID (this can be found on the email we sent you after registering - we can tell your your ID if you've forgotten it!)
Find the membership plan you are after and click 'Join Now'.
Fill in your payment information and hit 'Subscribe'.
Your first payment will be taken immediately and subsequent payments on the same date each month.
Before booking for the first time, you must REGISTER with the gym.
Registration provides us with with your name, contact details and your signed waivers & consent.
Once registered, you will receive a 4 digit ID code needed to sign up to our booking portal below.
If registering for your child, each child must be registered individually.
All under 18s will need a parent or guardian signature.
Registration provides us with with your name, contact details and your signed waivers & consent.
Once registered, you will receive a 4 digit ID code needed to sign up to our booking portal below.
If registering for your child, each child must be registered individually.
All under 18s will need a parent or guardian signature.
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