We offer small group training, 1:1 personal training and nutritional coaching to help you to achieve your strength and fitness goals in a supportive and welcoming environment. At CrossFit Volentia we offer a wide variety of strength and fitness classes. Group classes are set up to ensure that our members get the attention they need from our experienced and qualified coaches.
We welcome all levels of exercise experience- from complete beginner to competitive athlete- there's something for everyone! To supplement our core classes, we also offer 1:1 personal training and nutritional coaching. We aren't just a gym though, we are a community and a team made up of coaches and members. We help you to live your best life!
We welcome all levels of exercise experience- from complete beginner to competitive athlete- there's something for everyone! To supplement our core classes, we also offer 1:1 personal training and nutritional coaching. We aren't just a gym though, we are a community and a team made up of coaches and members. We help you to live your best life!
Services
Our core values of Humility, Integrity, Ambition and Relentlessness are at the very heart of all that we seek to achieve for our members and ourselves.
We are made up of a team of coaches led by co-owners Nicola and Nick and our members who all share the same goal- to live a healthy, happy and full life!
Contact us now to see how we can help you to achieve your goals and live a healthier life.
I love CrossFit Volentia because it's a friendly, accepting place to workout and be yourself.
I have never met a more welcoming bunch of people than the members and the coaches!
We are made up of a team of coaches led by co-owners Nicola and Nick and our members who all share the same goal- to live a healthy, happy and full life!
Contact us now to see how we can help you to achieve your goals and live a healthier life.
I love CrossFit Volentia because it's a friendly, accepting place to workout and be yourself.
I have never met a more welcoming bunch of people than the members and the coaches!
I'm a big CrossFit fan and as time goes by I love it more and more for the sheer diversity of the sport!
The varied nature of the training and endless challenges it brings has never ceased to amaze me over the years.
These days you're more likely to find me training within a class rather than coaching it!
This past year has seen me moving away from coaching classes and working more behind the scenes to move the business forward.
When I'm not in the gym I'm usually with my husband and children walking our dogs, riding my bike or on our family small-holding looking after a variety of animals.
The varied nature of the training and endless challenges it brings has never ceased to amaze me over the years.
These days you're more likely to find me training within a class rather than coaching it!
This past year has seen me moving away from coaching classes and working more behind the scenes to move the business forward.
When I'm not in the gym I'm usually with my husband and children walking our dogs, riding my bike or on our family small-holding looking after a variety of animals.
Book in a time and day that suits you, and Laura, our membership manager will call you to discuss your goals, needs, previous exercise experience and other interesting facts about yourself.
If you are an experienced CrossFitter she will arrange for you to come along to one of our classes for free where a coach will assess your movement (it's always about safety first for us).
If you are a beginner to CrossFit she will arrange for you to come to one of our beginner's free taster classes.
If you are an experienced CrossFitter she will arrange for you to come along to one of our classes for free where a coach will assess your movement (it's always about safety first for us).
If you are a beginner to CrossFit she will arrange for you to come to one of our beginner's free taster classes.
Find the membership package that suits you most.
Our no-contract rule means you can upgrade at any time and if you want to leave us (although we hope you don't!), there are no quibbles.
Our Gold and Silver packages start on the 1st day of the month, but don't worry if you start mid-month we'll just pro-rata the cost so you can start straight away!
Our no-contract rule means you can upgrade at any time and if you want to leave us (although we hope you don't!), there are no quibbles.
Our Gold and Silver packages start on the 1st day of the month, but don't worry if you start mid-month we'll just pro-rata the cost so you can start straight away!
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition.
CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance.
The program works for everyone - people who are just starting out and people who have trained for years.
The CrossFit lifestyle - a combination of sound nutrition and exercise - is the key to fitness and long-term health.
The magic is in the movement.
CrossFit workouts are different every day and can be modified to help each athlete achieve their goals.
CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance.
The program works for everyone - people who are just starting out and people who have trained for years.
The CrossFit lifestyle - a combination of sound nutrition and exercise - is the key to fitness and long-term health.
The magic is in the movement.
CrossFit workouts are different every day and can be modified to help each athlete achieve their goals.
Reviews
Be the first to review CrossFit Volentia.
Write a Review
