Since we opened our doors in 1988, as a local independently run fitness and boxing gym, we have always ensured that our members NEW and OLD can be guaranteed a warm, friendly training atmosphere. Expert, knowledgeable staff are always on hand to offer FREE help and advice. We strive to offer the very latest training equipment that is maintained to the highest standards.
If you want to keep yourself updated on all of the latest news and events here at the Capitol Gym start following us on Facebook and Instagram TODAY. We will endeavour to keep you as up to date as possible to ensure we are providing the best training facilities. Our Fully Equipped Gym houses a wide selection of cardiovascular machines. It has a large free weight area with dumbbells up to 70kg.
Fantastic selection of resistance machines from top manufacturers like Life fitness, Gym 80, Nautilus and Hammer Strength. We have 2 Power Stations, A dedicated Punch bag area, Full size boxing ring and fitness studio with an array of fitness accessories from battle ropes, kettle bells.
If you want to keep yourself updated on all of the latest news and events here at the Capitol Gym start following us on Facebook and Instagram TODAY. We will endeavour to keep you as up to date as possible to ensure we are providing the best training facilities. Our Fully Equipped Gym houses a wide selection of cardiovascular machines. It has a large free weight area with dumbbells up to 70kg.
Fantastic selection of resistance machines from top manufacturers like Life fitness, Gym 80, Nautilus and Hammer Strength. We have 2 Power Stations, A dedicated Punch bag area, Full size boxing ring and fitness studio with an array of fitness accessories from battle ropes, kettle bells.
Services
We pride ourselves on having firmly established a unique, warm and friendly purposely designed gym that meet's the needs of all our members and guests.
Our equipment is regularly updated to keep in line with the very latest training needs and requirements.
Our aim is to continually provide a first class fitness facility that's allows all our members to reach their own personal goals no matter what age, level or ability.
Your health and well being is important to us, so we have made our facilities accessible for all.
Our equipment is regularly updated to keep in line with the very latest training needs and requirements.
Our aim is to continually provide a first class fitness facility that's allows all our members to reach their own personal goals no matter what age, level or ability.
Your health and well being is important to us, so we have made our facilities accessible for all.
Having started her fitness journey here at the gym as a member, Amanda then enlisted the help and guidance of one our private personal trainer Landon Knight to assist her in reaching her own personal goals.
With the help of Landon and the other staff at the Capitol Gym Amanda has learnt a wealth of fitness knowledge and valuable experience.
She is now a much respected and valued member of our staff and is always on hand to help any members who like Amanda in the early days require any assistance with their training.
With the help of Landon and the other staff at the Capitol Gym Amanda has learnt a wealth of fitness knowledge and valuable experience.
She is now a much respected and valued member of our staff and is always on hand to help any members who like Amanda in the early days require any assistance with their training.
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