Ethro's was established by Matthew Etherington in 2013 and has gone from strength to strength. Family run and contract free, you will find Ethro's GYM in the town centre of Ashbourne, Derbyshire. The GYM has something to offer every type of gym user, from beginners to advanced, free weights to functional, its all covered for you. There's personal trainers on hand when you need them and a great vibrant, welcoming atmosphere.
Whilst we're known locally as being Ashbourne's number one gym for free weights, we also understand that this isn't for everyone which is why we've dedicated a room separate to the rest of the gym solely for cardio and functional training. Check out our membership section for flexible sign up options to suit your needs. Whether you're a local, just visiting Ashbourne or a student who's not around for long, you will find the membership that's right for you.
There are many misconceptions around weight lifting such as women shouldn't lift or you will look too bulky. These are all just myths, it's important to know that there's many benefits men & women can get from lifting weights, including; improved posture, better sleep quality, increased metabolism and weight loss control.
Whilst we're known locally as being Ashbourne's number one gym for free weights, we also understand that this isn't for everyone which is why we've dedicated a room separate to the rest of the gym solely for cardio and functional training. Check out our membership section for flexible sign up options to suit your needs. Whether you're a local, just visiting Ashbourne or a student who's not around for long, you will find the membership that's right for you.
There are many misconceptions around weight lifting such as women shouldn't lift or you will look too bulky. These are all just myths, it's important to know that there's many benefits men & women can get from lifting weights, including; improved posture, better sleep quality, increased metabolism and weight loss control.
Services
I'm a fully qualified level 3 Personal Trainer and food nutritionist, a level 2 instructor with MMA fitness and a second dan black belt in Kempo Jujitsu with a Sensei at a local Dojo which I have been training towards since 2012.
Do you want to loose weight, gain muscle mass, tone up or just improve your general well-being?
Do you want to become better at your preferred sport or make lifestyle changes to improve your overall fitness going forward?
If you're interested and want to know more, take the first steps with a free introductory consultation.
Do you want to loose weight, gain muscle mass, tone up or just improve your general well-being?
Do you want to become better at your preferred sport or make lifestyle changes to improve your overall fitness going forward?
If you're interested and want to know more, take the first steps with a free introductory consultation.
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