I coach men and women in their 40s and 50s, who have 2 stone or more to lose, to drop weight. I empower those who work with me to gain massive amounts of confidence and feel good in their own skin. What I do goes beyond a physical transformation. I give each and every client an opportunity to Gain Confidence, Self Esteem and Find Purpose. You already know - and this is what terrifies you - in your heart, soul and very core of your being YOU KNOW that if you don't change something now. in 5 or maybe 10 years.
Million Dollar Fitness, is a private members-only Weight Loss Facility located on Bond's Hill, in the Waterside area of L'Derry. As well as being a Fitness Professional, I'm also a fully qualified Clinical Hypnotherapist, NLP and EFT Master Practitioner, so feel safe in the knowledge that I have many tools available to assist you. For years I have been sharing the science of successful weight loss with anyone who is willing to learn and is ready to make a change.
I'm also DEAF. Read my story here.
Million Dollar Fitness, is a private members-only Weight Loss Facility located on Bond's Hill, in the Waterside area of L'Derry. As well as being a Fitness Professional, I'm also a fully qualified Clinical Hypnotherapist, NLP and EFT Master Practitioner, so feel safe in the knowledge that I have many tools available to assist you. For years I have been sharing the science of successful weight loss with anyone who is willing to learn and is ready to make a change.
I'm also DEAF. Read my story here.
Services
When I created Million Dollar Fitness, I knew I had to make it different - a high touch experience.
With me as your coach, you get personal support and guidance.
This is why my clients, who work with me both one-on-one and in my group training programmes are so successful.
During your programme, I give you personalised advice, accountability, and encouragement so that you feel heard and motivated at every step of the way.
Together we break through the barriers that have been holding you back.
You will end up lighter in body and mind.
With me as your coach, you get personal support and guidance.
This is why my clients, who work with me both one-on-one and in my group training programmes are so successful.
During your programme, I give you personalised advice, accountability, and encouragement so that you feel heard and motivated at every step of the way.
Together we break through the barriers that have been holding you back.
You will end up lighter in body and mind.
By 2001 I had lost all hearing and had developed Menieres Disease, a really debilitating disease that severely affects your balance among other things - life as I knew it was GONE.
I had vertigo pretty much 24/7 - imagine being on a roller coaster every day knowing that you couldn't get off no matter how sick or weak you were.
That was me.
For a long time I was in denial, refusing to accept my hearing loss AND most importantly ignoring the fact that everything I was doing right then (partying and eating crap) was making my Menieres Disease worse.
I had vertigo pretty much 24/7 - imagine being on a roller coaster every day knowing that you couldn't get off no matter how sick or weak you were.
That was me.
For a long time I was in denial, refusing to accept my hearing loss AND most importantly ignoring the fact that everything I was doing right then (partying and eating crap) was making my Menieres Disease worse.
As a Mindset & Motivation Weight Loss Coach, Master NLP and EFT Practitioner, I specialise in nurturing and helping people with 2 or more stone to lose reclaim their lives, feel comfortable in their own skin and empower them to live again.
I turned my passion for helping people into a career and created Million Dollar Fitness - the leading weight-loss facility in the north-west of Ireland.
I've spent more than 20 years building my businesses.
I've got dozens of Fitness, Nutrition, Coaching, NLP and EFT qualifications because I've invested thousands in my education over the years BUT most importantly I have a "PHD in results".
I turned my passion for helping people into a career and created Million Dollar Fitness - the leading weight-loss facility in the north-west of Ireland.
I've spent more than 20 years building my businesses.
I've got dozens of Fitness, Nutrition, Coaching, NLP and EFT qualifications because I've invested thousands in my education over the years BUT most importantly I have a "PHD in results".
Well, as you all know - we've been busy fundraising for Altnagelvin Neonatal Intensive Care.
This incredible community has raised a staggering 3525 in ONE month for Altnagelvin Neonatal ICU.
We are teamed up with Jamie's Journie after we realised that every one of the children that had been nominated by you guys would ALL benefit, instead of just one child.
Tower Hall, the renovated church on Bond's Hill in the Waterside, was packed to capacity as Dee McCahill welcomed members and new friends to a Hollywood-themed, red carpet party.
This incredible community has raised a staggering 3525 in ONE month for Altnagelvin Neonatal ICU.
We are teamed up with Jamie's Journie after we realised that every one of the children that had been nominated by you guys would ALL benefit, instead of just one child.
Tower Hall, the renovated church on Bond's Hill in the Waterside, was packed to capacity as Dee McCahill welcomed members and new friends to a Hollywood-themed, red carpet party.
Mags I don't really have before photos.
I was size 14-16 and I think I was 13 stone.
I didn't weigh myself.
I wouldn't let anyone take pictures of me.
Essential Criteria: Fitness Qualification (at least L2 qualified and certificate in hand) Ability to work as part of a team Flexibility Customer Service Excellence.
Firstly, knowing what Customer Service is and providing an experience, not a session.
Three Ways to Avoid Overeating at Meals With Easter just around the corner, I'm pretty sure many of you are worrying already about the chocolate indulges that are all in store.
I was size 14-16 and I think I was 13 stone.
I didn't weigh myself.
I wouldn't let anyone take pictures of me.
Essential Criteria: Fitness Qualification (at least L2 qualified and certificate in hand) Ability to work as part of a team Flexibility Customer Service Excellence.
Firstly, knowing what Customer Service is and providing an experience, not a session.
Three Ways to Avoid Overeating at Meals With Easter just around the corner, I'm pretty sure many of you are worrying already about the chocolate indulges that are all in store.
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