We provide you with a fun, welcoming and motivating training environment for men, women and children of all ages, abilities, shapes and sizes! Our structured, tried and tested Martial Arts and Fitness training programmes build confidence and self-discipline, whilst strengthening your mind and body. You can expect to benefit from. At Nexus, we teach Lau Gar Kung Fu which incorporates many aspects of traditional Kung Fu with a modern approach to fitness and flexibility training.
Our Kickboxing sessions incorporate cardio vascular fitness and strength training as well as punching and kicking techniques. Our aim is to provide all children with the opportunity to benefit from learning Martial Arts. We teach classes designed specifically for children aged four to twelve years old. Massage can either stimulate or relax depending on the type of massage and the techniques used.
We also offer nutritional advice and meal planning which can be integrated as part of your Personal Training programme.
Our Kickboxing sessions incorporate cardio vascular fitness and strength training as well as punching and kicking techniques. Our aim is to provide all children with the opportunity to benefit from learning Martial Arts. We teach classes designed specifically for children aged four to twelve years old. Massage can either stimulate or relax depending on the type of massage and the techniques used.
We also offer nutritional advice and meal planning which can be integrated as part of your Personal Training programme.
Services
We provide you with a fun, welcoming and motivating training environment for men, women and children of all ages, abilities, shapes and sizes!
Our structured, tried and tested Martial Arts and fitness training programmes build confidence and self-discipline, whilst strengthening your mind and body.
We want to share with you the wealth of experience our Instructors have in teaching Kung Fu, Kickboxing, Self Defence and Fitness.
We have current and former champion fighters and experienced senior graded members working together to help you, so whether you bring your children to our classes or train yourself in our Martial Arts and Fitness sessions, you will be in safe and experienced hands and you will develop skills to equip you for life.
Our structured, tried and tested Martial Arts and fitness training programmes build confidence and self-discipline, whilst strengthening your mind and body.
We want to share with you the wealth of experience our Instructors have in teaching Kung Fu, Kickboxing, Self Defence and Fitness.
We have current and former champion fighters and experienced senior graded members working together to help you, so whether you bring your children to our classes or train yourself in our Martial Arts and Fitness sessions, you will be in safe and experienced hands and you will develop skills to equip you for life.
I began my Martial Arts training in 1985 in Lau Gar Kung Fu which I still practice today and is at the heart of the Nexus Martial Arts syllabus.
I have also trained with some of the UK's leading Instructors in various Martial Arts, predominately in Karate and Kickboxing.
I achieved my 1st Degree Black Sash in Kung Fu and 1st Dan in Karate in 1990.
Shortly after, I began teaching my first classes, specialising in teaching children and coaching competition fighters.
I am currently a 6th Degree Black Sash, 3rd Dan Black Belt in Kickboxing and 2nd Dan Black Belt in Karate.
I have also trained with some of the UK's leading Instructors in various Martial Arts, predominately in Karate and Kickboxing.
I achieved my 1st Degree Black Sash in Kung Fu and 1st Dan in Karate in 1990.
Shortly after, I began teaching my first classes, specialising in teaching children and coaching competition fighters.
I am currently a 6th Degree Black Sash, 3rd Dan Black Belt in Kickboxing and 2nd Dan Black Belt in Karate.
A strong Martial Arts ethos is at the heart of what we do at Nexus and we love to share this with others.
We teach a varied selection of Martial Arts classes for adults and our children's classes are extremely popular.
We have a fully equipped Studio enabling us to deliver the highest quality instruction in Kung Fu, Kickboxing, competition fighting, musical and traditional forms.
Martial Arts Instructors at Nexus have a wealth of knowledge and understanding and we see our success as a product of our combined experience.
We teach a varied selection of Martial Arts classes for adults and our children's classes are extremely popular.
We have a fully equipped Studio enabling us to deliver the highest quality instruction in Kung Fu, Kickboxing, competition fighting, musical and traditional forms.
Martial Arts Instructors at Nexus have a wealth of knowledge and understanding and we see our success as a product of our combined experience.
At Nexus, we teach Lau Gar Kung Fu which incorporates many aspects of traditional Kung Fu with a modern approach to fitness and flexibility training.
Our Kung Fu grades are held three times a year and our technical courses leading up to the grades prepare and ensure each student's readiness to take their grade.
Our Kung Fu grades are held three times a year and our technical courses leading up to the grades prepare and ensure each student's readiness to take their grade.
Our Kickboxing sessions incorporate cardio vascular fitness and strength training as well as punching and kicking techniques.
We welcome all abilities to come and join us, especially those just starting out on their Martial Arts journey.
Our Kickboxing grades are held three times a year and our regular technical courses leading up to the grades prepare and ensure each student's readiness to take their grade.
We welcome all abilities to come and join us, especially those just starting out on their Martial Arts journey.
Our Kickboxing grades are held three times a year and our regular technical courses leading up to the grades prepare and ensure each student's readiness to take their grade.
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