The Hampton's Gym
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A passion for the health & fitness has always driven me to keep progressing and improving not only my skills, but the companies. Focusing on offering the best services to our clients, so they can also see the benefits of exercise. My now wife & I moved to London 10 years ago from Cambridge looking to pursue our carriers and work in the City with the best opportunities.

From the age of 17 I had worked for a small gym and supplement company in Cambridge. Opening the gym, supplying gym inductions and also helping in the supplement warehouse with stock take. When we moved to London I started working for the health club chain Cannons in Wimbledon which is now Nuffield Health. Not long after Cannons switched to Nuffield Health I was offered the opportunity to work at their new flagship club in Covent Garden.

Realising the potentially to reach a whole of range of different clients and the challenge of being in a new club from the start I jumped in. Changing my main club, but still working with my clients from Wimbledon allowed me to reach a larger range of clients.
Services
LA Personal Training London (LAPT London) was founded by Lawrence back in 2013.
Moving from Cambridge to London to pursue a career in the fitness industry, Lawrence has now been the industry for over 10 years working as personal trainer & gym manager.
He has the privilege to work in one of the top central London health clubs training clients from the west end, X-factor team and city workers.
Lawrence know focuses his business on offering gym management services and training select clients across London.
LA Personal Training London Limited (LAPT London) offers a range of gym management services to help offer your clients the most professional service.
Specialising in private residential gym management for the last 5 years we understand what clients want from a residential gym.
Working alongside the developers, property management company and residential committee we strive to make the gym a community place where residents can improve their fitness and wellbeing.
Residential gyms can be under used and under valued on developments, but at LAPT London we work to make the gym the selling point of the development.
The Hamptons Gym is a private estate gym located in Worcester Park (KT4) just outside London.
With excellent rail links into the central London and beautiful grounds, the estate is the ideal location for families and young professionals working in the city.
Fully equipped with the latest equipment and weekly fitness classes the Hamptons Gym is not your standard resident's gym.
Large free-weights area with dumbbells up to 40kg -Powerrack, smith machine, cable machines and adjustable benches.
LA Personal Training London (LAPT London) can help you achieve your goals with our range of fitness services.
At LAPT London we pride ourselves on offering a professional, unique service aimed at getting you the results you want.
I say unique as our approach is aimed at you the client.
You're fitness journey matters to use.
As a valued client, you will have access to the LAPT London training app for your mobile device.
Meaning you can view your personal workouts, log your nutrition and message your trainer.
With online personal training you're treated just like a client would be if they were coming to see one of the team face to face.
Looking at your training background, likes, dislikes, nutrition and goals.
This way we find out more about you and what you want to achieve helping make your plan all the more personal.
If you opt for a personal plan your plan will be created just for you from the feedback you give.
Individual program design and attention to details is key to our 'online personal programs' and their success.
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