At Amazon Gym the members Health and Fitness Goals come first. We see a goal more as a journey, so our Personal Trainers will be there to help every step of the way. If you don't know where to start then the first step is to speak to one of our Trainers and have a sit down chat going through all your goals. Your trainer will then go away and design a tailored plan specific to your goals, that you will use for a specific period of time for example 6 - 12 weeks.
Once completed you then book in for a review. Check out our vast timetable to find a class that suits you or speak to one of our Trainers who can advise you on what class would best suit your needs. Whether you have had a stroke, heart attack or any sports specific injury, we can help you get back on to the road to recovery. We can work alongside any physio therapy programming that you may have already given to aid recovery.
As we have a GP Referral qualified trainer. We recommend you follow these between 2 to 4 times for between 6 and 8 weeks, then book back in for a review.
Once completed you then book in for a review. Check out our vast timetable to find a class that suits you or speak to one of our Trainers who can advise you on what class would best suit your needs. Whether you have had a stroke, heart attack or any sports specific injury, we can help you get back on to the road to recovery. We can work alongside any physio therapy programming that you may have already given to aid recovery.
As we have a GP Referral qualified trainer. We recommend you follow these between 2 to 4 times for between 6 and 8 weeks, then book back in for a review.
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