The Gym Starter
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The Gym Starter
You can get Free Fitness Goodies including a free Calorie and Macro Calculator, over 100 Free Workouts and my book "27 Ways To Faster Fat Loss" - straight to your inbox right now. And it is my job, within this website to show you how to move away from being scared from training and nutrition to succeeding with it, and therefore succeeding in your goals.

If you want to learn about what to do in your workouts, and how to get the most out of your training then please head to my Blog where I write in-depth articles to help you answer any questions you may have regarding Fitness, Fat Loss, and Fun.
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I'm not someone who has been fit his whole life.
I'm not someone upon which fitness comes easily to.
But I love people and I have had a huge heartbeat in my life that my mission is to help as many people as I possibly can.
Drama School was a tough place.
But it was also a place where I learnt day in and day out how to Coach people.
I spent years of my life working hard on understanding what a human being is (how can you be someone else if you don't know how to be yourself?).
The self development and continuous development lead me on this path to help you.
Adam is the proud host of The Fitness Solution Podcast where he gets to interview amazing people and find out about their specialisms in the health and fitness industry.
He tries to bring the best scientific information relating to Fat Loss, Fitness, and Fun and he just loves making this Podcast for your wonderful ears.
The Fitness Solution is a Health and Fitness Podcast that relates to Weight Loss and Fitness.
All of Adams guests are people who have a unique solution to Health and Fitness and they are all leaders in their fields.
One to One Coaching designed to get you Stronger, Healthier and More Confident than ever before.
I explain more about the nuts and bolts of coaching below but I know that by building a relationship with me you will feel empowered enough to get stronger and feel more confident than you ever have before!
You will get stronger - as you follow a program that is designed EXACTLY for you and EXACTLY for your success.
You will gain confidence - by constantly reviewing and tracking your progress.
As you see the results, as you asked to review the results, you will feel awesome about yourself.
If you are new to fitness, or you are desperately looking for a new approach to Fitness then stop your search.
You are now in the right place.
The Fitness Collective shows you exactly how to set up your Fitness.and then shows you how to apply that knowledge to make sure you make your Fitness a success at long last.
You will learn exactly how many calories you need for your goals, and crucially how to balance them with your social calendar and the weekends so that you can achieve and still enjoy your life.
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