We are a small independent gym with a maximum membership of 300. As one of the 300 members you are part of a real, friendly club community and you can play an active part in creating something special. It also means we are able to offer you a bespoke and dedicated service. We are the longest serving gym in Chiswick serving the people of the W4 community for over 40 years.
Over 60,000 people - the number we have helped to lead a fitter and healthier lifestyle. Over 5,000 people have used our personal trainers. West4 members have run marathons completed triathlons, climbed mountains, competed at international level and one even made it into space. Fitsense smartphone app enables contactless check in, and gives access to exercise videos and nutritional advice.
We are an Independent Consultant for Arbonne, who take a holistic approach to beauty, health and wellbeing, focusing on the whole person to help them flourish inside and out. Specialist retail chain offering running shoes, clothing and equipment, plus expert fitting advice.
Over 60,000 people - the number we have helped to lead a fitter and healthier lifestyle. Over 5,000 people have used our personal trainers. West4 members have run marathons completed triathlons, climbed mountains, competed at international level and one even made it into space. Fitsense smartphone app enables contactless check in, and gives access to exercise videos and nutritional advice.
We are an Independent Consultant for Arbonne, who take a holistic approach to beauty, health and wellbeing, focusing on the whole person to help them flourish inside and out. Specialist retail chain offering running shoes, clothing and equipment, plus expert fitting advice.
Services
My aim is to convey to you the positive impact that fitness can have in your life, physically, but more importantly mentally, just as it did to me.
I will support you in achieving any of your goals with workouts tailored to your needs and pace.
I maintain that to get our results all we need is to listen to our bodies, commitment and perseverance and I will lead you in the right direction to achieve this!
Sally is a certified Yoga Alliance 200 hours yoga teacher.
She began practising yoga as an antidote to a stressful lifestyle, and loves to offer others this opportunity too!
I will support you in achieving any of your goals with workouts tailored to your needs and pace.
I maintain that to get our results all we need is to listen to our bodies, commitment and perseverance and I will lead you in the right direction to achieve this!
Sally is a certified Yoga Alliance 200 hours yoga teacher.
She began practising yoga as an antidote to a stressful lifestyle, and loves to offer others this opportunity too!
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