Currently celebrating 27 years in business, we have all the knowledge and experience you need to achieve your short and long term goals. Not only do we have a constantly evolving and improving Gym facility, but we also offer world-class Personal Training, Physiotherapy, Personal Coaching and much more!
Services
So much time and effort went into making this bare, sad space into a haven for our members.
We installed a massive mezzanine floor to hold all of our cardio, creating more space for weights!
We noticed a huge increase in Martial Arts interest, so not only do we offer Krav Maga courses, we also have a huge MMA Zone for class and individual use.
This space comes equipt with 3 sparing wall mounts, 2 punching bags and many pads & gloves.
Don't forget about our Rig- equipt with TRX suspension, Battle Ropes, Medicine Ball Target, Kettle Bells and so much more!
We installed a massive mezzanine floor to hold all of our cardio, creating more space for weights!
We noticed a huge increase in Martial Arts interest, so not only do we offer Krav Maga courses, we also have a huge MMA Zone for class and individual use.
This space comes equipt with 3 sparing wall mounts, 2 punching bags and many pads & gloves.
Don't forget about our Rig- equipt with TRX suspension, Battle Ropes, Medicine Ball Target, Kettle Bells and so much more!
In order to be responsible business owners, we have taken several steps forward to make the Gym more Eco-Friendly.
Here, we are going to showcase some things we've been doing, so you know that you're making a positive contribution to the planet, when you walk through our doors.
By removing our single-use plastic, we can help decrease the amount of rubbish that is being put in land-fill sites and the ocean, every year.
We will be bringing in some new sectional bins, one side for recyclable (plastic) and the other side for biodegradable (paper, cardboard), which we will encourage all of our members to use!
Here, we are going to showcase some things we've been doing, so you know that you're making a positive contribution to the planet, when you walk through our doors.
By removing our single-use plastic, we can help decrease the amount of rubbish that is being put in land-fill sites and the ocean, every year.
We will be bringing in some new sectional bins, one side for recyclable (plastic) and the other side for biodegradable (paper, cardboard), which we will encourage all of our members to use!
Hi, I'm Coach Nick and my mission, my goal, my drive and my passion is to help you be happy with the amazing person that you are.
Whether its losing weight, toning up, getting fit, eating healthy or training your brain to think more positively, I will help you fall in love with yourself again through proven strategies and expert guidance.
When you're happy and smiling, the world will smile with you.
Through my journey and experiences I have learned so many ways to help myself find 'happy' and I'm going to be sharing them with you so you don't have to go through the pain I've had to go through.
Whether its losing weight, toning up, getting fit, eating healthy or training your brain to think more positively, I will help you fall in love with yourself again through proven strategies and expert guidance.
When you're happy and smiling, the world will smile with you.
Through my journey and experiences I have learned so many ways to help myself find 'happy' and I'm going to be sharing them with you so you don't have to go through the pain I've had to go through.
Matt is committed as a complimentary healthcare professional to help clients resume their lifelong pursuit of health, fitness, and well-being.
Matt will provide hands-on treatment in the office and education you can take home with you, enabling you to become an active participant in your recovery and future physical health.
Matt has over six years clinical experience in helping his communities stay active and pain free.
Matt will provide hands-on treatment in the office and education you can take home with you, enabling you to become an active participant in your recovery and future physical health.
Matt has over six years clinical experience in helping his communities stay active and pain free.
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