We strive to bring high quality facilities, equipment, advice, value and customer service to Sandbach. We want you to join our family, get fit and feel your best. We pride our on creating a friendly atmosphere with approachable staff on hand to offer advice or discuss your fitness journey. This gym is known for its high quality and user-friendly equipment which range from the high quality range of equipment to strength equipment such as free weights and racks.
If you want to lose weight, gain muscle or tone; become healthier or develop your sports specific fitness; we can help you achieve your goal. I had been wanting to get fitter and lose weight for a few months but hadn't found the right place or the confidence to join a gym until I saw the '12 week Summer Slim Down Program' advertised at Sandbach Health & Fitness last April.
I have been a member at the gym now for just over a year. From day one Dan and the team have been very supportive and have taken personal care to help me build back my confidence to be able to train and to enjoy exercise again.
If you want to lose weight, gain muscle or tone; become healthier or develop your sports specific fitness; we can help you achieve your goal. I had been wanting to get fitter and lose weight for a few months but hadn't found the right place or the confidence to join a gym until I saw the '12 week Summer Slim Down Program' advertised at Sandbach Health & Fitness last April.
I have been a member at the gym now for just over a year. From day one Dan and the team have been very supportive and have taken personal care to help me build back my confidence to be able to train and to enjoy exercise again.
Services
Sandbach Health and Fitness is the perfect place for anyone who has been struggling to fit a workout into their hectic lifestyle.
We pride ourselves on having a friendly atmosphere with approachable staff on hand to offer advice or discuss your fitness journey in more detail.
We can even offer you a bespoke program, tailored to your personal goals, free of charge!
The gym has high quality, user-friendly equipment which ranges from state-of-the-art cardiovascular machines to strength equipment such as resistance machines, free weights and racks.
We pride ourselves on having a friendly atmosphere with approachable staff on hand to offer advice or discuss your fitness journey in more detail.
We can even offer you a bespoke program, tailored to your personal goals, free of charge!
The gym has high quality, user-friendly equipment which ranges from state-of-the-art cardiovascular machines to strength equipment such as resistance machines, free weights and racks.
A high energy, 45 minute indoor cycling class, led by a motivating instructor, accompanied by a powerful and energizing music playlist.
Build your fitness whilst burning a lot of calories.
Come and give it a try!
Pilates improves flexibility, builds strength and develops control and endurance in the entire body.
It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.
Build your fitness whilst burning a lot of calories.
Come and give it a try!
Pilates improves flexibility, builds strength and develops control and endurance in the entire body.
It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.
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