Based in the heart of the Aberdeenshire countryside, the Shed Health Club is more than just a gym. We have revolutionary, unrivalled equipment and Personal Trainers in our state-of-the-art fitness facility. We are very excited to present our launch video and 3D designs of the new Shed Health Club. Have a look around our outstanding facility that is due to open this summer!
We offer a team of committed and caring trainers who are striving to empower individuals to a healthier lifestyle. We will work closely within our Code of Values to ensure everyone will move closer to become and achieve the goals they want to achieve.
We offer a team of committed and caring trainers who are striving to empower individuals to a healthier lifestyle. We will work closely within our Code of Values to ensure everyone will move closer to become and achieve the goals they want to achieve.
Services
Indoor cycling, often also called spinning, as an organized activity, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.
Specially designed to deliver muscle tone and conditioning in every area of the body, Kettlebells are ingenious fitness tools that give brilliant results.
This class is small, so that your instructor can make sure your workout is as safe and effective as possible.
Specially designed to deliver muscle tone and conditioning in every area of the body, Kettlebells are ingenious fitness tools that give brilliant results.
This class is small, so that your instructor can make sure your workout is as safe and effective as possible.
My name is Daniel and I decided to become a Personal Trainer because I want to help people and from my own experiences of wanting to get in better shape and look after myself better.
Having been on my own journey I want to use the skills I have learned along with my own experiences to help you achieve sustainable long-term results!
I care about my clients and there is nothing more important to me than helping someone go through their journey that makes them feel happy, stronger and healthier.
I understand how hard it can be with a busy lifestyle, full time job, looking after children and still being able to exercise but I want to be here to guide you every step of the way and make it manageable and fun along the way.
Having been on my own journey I want to use the skills I have learned along with my own experiences to help you achieve sustainable long-term results!
I care about my clients and there is nothing more important to me than helping someone go through their journey that makes them feel happy, stronger and healthier.
I understand how hard it can be with a busy lifestyle, full time job, looking after children and still being able to exercise but I want to be here to guide you every step of the way and make it manageable and fun along the way.
My name is Grant Baillie, I am currently studying Health, Fitness and Exercise at a North East of Scotland College.
From a very young age, I have always enjoyed helping others lead a healthy and active lifestyle.
This has led to me pursuing a career as a Personal Trainer, which has always been my life-long goal.
Throughout my lifetime I have been various shapes and sizes and fully understand the challenges that daily life can through at you as well as the difficulties faced when feeling uncomfortable in your own body.
From a very young age, I have always enjoyed helping others lead a healthy and active lifestyle.
This has led to me pursuing a career as a Personal Trainer, which has always been my life-long goal.
Throughout my lifetime I have been various shapes and sizes and fully understand the challenges that daily life can through at you as well as the difficulties faced when feeling uncomfortable in your own body.
I am passionate about giving young people the opportunity to remain active throughout their youth, which will provide children of all ages the chance to try new things and discover new passions, which can be highly beneficial for their general development.
Having been a fitness enthusiast for many years, I am very much enjoying passing down my experiences to the younger generation at The Shed Health Club.
Teen gym is conducted professionally, safely but most importantly I make sure the kids have fun and build their confidence!
Having been a fitness enthusiast for many years, I am very much enjoying passing down my experiences to the younger generation at The Shed Health Club.
Teen gym is conducted professionally, safely but most importantly I make sure the kids have fun and build their confidence!
With over 20 years' experience in the health and fitness industry, Ben brings a wealth of experience, knowledge and enthusiasm to the The Shed Health Club.
From his time as Gym Manager at David Lloyd Aberdeen, he can be credited with the training and development of a number of PTs in the North East of Scotland (including our very own Rachel!).
With this many years of experience, there is barely a type of client Ben hasn't helped.
From weight loss to heart attack and stroke rehab, pre/post-natal to learning difficulties, wheelchair bound to lack of confidence and anxiety, and many more.
From his time as Gym Manager at David Lloyd Aberdeen, he can be credited with the training and development of a number of PTs in the North East of Scotland (including our very own Rachel!).
With this many years of experience, there is barely a type of client Ben hasn't helped.
From weight loss to heart attack and stroke rehab, pre/post-natal to learning difficulties, wheelchair bound to lack of confidence and anxiety, and many more.
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