I have been teaching Fitness Classes for 20 years and I absolutely love how exercise makes me feel, I want to share my passion for Fitness and I want everyone who takes part in my classes to feel like they are succeeding so my choreography is always simple enough to follow, but challenging enough to make you work hard. My classes incorporate lots of different styles including Aerobics, Salsa, Jive, Circuits and Boxing to mention a few, there is no chance of you getting bored with the same old routines.
I keep my training updated with all the latest fitness trends as well as the important health and safety aspects. I believe this to be true, lifelong friendships have been formed in my classes and this has continued even throughout lockdown, it's wonderful to see people chatting, laughing and supporting each other in live classes and now in this new online world.
The friends you make at DME Fitness will be friends for years to come, you will never regret taking that first step into our classes.
I keep my training updated with all the latest fitness trends as well as the important health and safety aspects. I believe this to be true, lifelong friendships have been formed in my classes and this has continued even throughout lockdown, it's wonderful to see people chatting, laughing and supporting each other in live classes and now in this new online world.
The friends you make at DME Fitness will be friends for years to come, you will never regret taking that first step into our classes.
Services
I have been a fitness instructor for 20 years, starting as a franchisee with Rosemary Conley Diet and Fitness Clubs.
My time with Rosemary gave me the best training in the UK and I loved my 14 years with the company.
Sadly in 2014 RC went into administration, my priority at that time was to keep my wonderful community of ladies together so DME Fitness was born.
If I'm completely honest my history with exercise was always a bit hit and miss, I hated sport at school, in fact when I talk to school friends now they are astonished that I ended up in this business, but when I was 18 I discovered aerobics and I was hooked, this was the 1980's with leotards, Lycra and feel the burn!
My time with Rosemary gave me the best training in the UK and I loved my 14 years with the company.
Sadly in 2014 RC went into administration, my priority at that time was to keep my wonderful community of ladies together so DME Fitness was born.
If I'm completely honest my history with exercise was always a bit hit and miss, I hated sport at school, in fact when I talk to school friends now they are astonished that I ended up in this business, but when I was 18 I discovered aerobics and I was hooked, this was the 1980's with leotards, Lycra and feel the burn!
Donna, your online classes have been a godsend!
I love the Dance Fitness class and love that I can do the Facebook live classes around work, dog walks etc there is so much variety to choose from, no two classes are the same!
I love the boxing / salsa combination and the HIIT classes give me the option to work-out when I have limited time.
I have even started Pilates!
I have been going to Donna's classes for over 10 years and she has always been an inspiration - fun classes and full of laughter and singing!
I love the Dance Fitness class and love that I can do the Facebook live classes around work, dog walks etc there is so much variety to choose from, no two classes are the same!
I love the boxing / salsa combination and the HIIT classes give me the option to work-out when I have limited time.
I have even started Pilates!
I have been going to Donna's classes for over 10 years and she has always been an inspiration - fun classes and full of laughter and singing!
We are proud to have helped local and national charities including WINGS (Wombourne Special Needs Support Group) The White House Cancer Trust, The Georgina Unit at Russell's Hall, The Royal British Legion, Compton Care, The Alzheimer's Society, Midland Freewheelers, Children in Need, Young Carers, The Midlands Air Ambulance, Team Jules and many more.
We even raised enough money to sponsor and train our very own Guide Dog, Raffles.
This Fabulous fundraising would not be possible without the generosity of my wonderful ladies and I am so proud of all that they do.
We even raised enough money to sponsor and train our very own Guide Dog, Raffles.
This Fabulous fundraising would not be possible without the generosity of my wonderful ladies and I am so proud of all that they do.
We are pleased to offer you the choice of Community Face-to-Face Classes or Online Fitness Classes.
Our Face-to-Face Classes in the community are now Open!
We look forward to welcoming you all back to our unique blend of DME Fitness, Friendship and Fun.
Every class is different, I love a traditional Aerobic workout and I love Dancing so this class is a unique blend of these two styles.
You will find great music in this fun filled session, with all types of Fitness & Dance included, you will Jive, Salsa, Flamenco, Street, Disco, Bollywood and Samba your way through class, you might find a combat or a country theme, I can promise you singing, laughter and burning off lots of calories.
Our Face-to-Face Classes in the community are now Open!
We look forward to welcoming you all back to our unique blend of DME Fitness, Friendship and Fun.
Every class is different, I love a traditional Aerobic workout and I love Dancing so this class is a unique blend of these two styles.
You will find great music in this fun filled session, with all types of Fitness & Dance included, you will Jive, Salsa, Flamenco, Street, Disco, Bollywood and Samba your way through class, you might find a combat or a country theme, I can promise you singing, laughter and burning off lots of calories.
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