Our philosophy is simple - provide our members with the widest range of amenities and the friendliest service we can at an affordable price. Whether you have been exercising for years or have been thinking about it for just as long, if you want to lose weight, improve your fitness, change your shape or simply feel healthier - we can definitely help.
The group exercise classes on offer at Reflexions are the best in the area. Our team of experienced and well qualified instructors are available to help you achieve your health and fitness goals in an array of classes ranging from holistic, high energy, toning and relaxing and high intensity classes like Insanity running seven days a week.
The group exercise classes on offer at Reflexions are the best in the area. Our team of experienced and well qualified instructors are available to help you achieve your health and fitness goals in an array of classes ranging from holistic, high energy, toning and relaxing and high intensity classes like Insanity running seven days a week.
Services
That's right, you can save when you sign up to our annual membership!
We are a friendly, passionate club that loves to help our members achieve their goals in a comfortable, social environment.
We offer the very best in group exercise classes and have a wide range of equipment and facilities waiting for you.
But it's not our facilities that we're most proud of, it's our team's experience in helping you meet and exceed your fitness goals, no matter how busy your lifestyle.
So whether you want free your mind, make time for you, or feel healthy Reflexions is here for you!
We are a friendly, passionate club that loves to help our members achieve their goals in a comfortable, social environment.
We offer the very best in group exercise classes and have a wide range of equipment and facilities waiting for you.
But it's not our facilities that we're most proud of, it's our team's experience in helping you meet and exceed your fitness goals, no matter how busy your lifestyle.
So whether you want free your mind, make time for you, or feel healthy Reflexions is here for you!
Whatever your preference, there will be something to suit your taste, mood and fitness level.
We offer everyone, regardless of their size, shape or ability, the opportunity to improve their fitness in an affable environment.
We will demonstrate how to use the equipment and get the best out of it before you start your programme.
Reflexions Health & Leisure's fitness team are all professionals and are at hand to help you get the results you want, and that means providing support, motivation and guidance from the start.
We offer everyone, regardless of their size, shape or ability, the opportunity to improve their fitness in an affable environment.
We will demonstrate how to use the equipment and get the best out of it before you start your programme.
Reflexions Health & Leisure's fitness team are all professionals and are at hand to help you get the results you want, and that means providing support, motivation and guidance from the start.
Whether you are looking for a relaxing swim in uncrowded surroundings or an invigorating work out - we have the pool for you.
Swimming isn't only a great form of general exercise, it can also be soothing, relaxing and best of all, great fun.
It is an excellent way to tone up and trim down.
Just swimming a few lengths involves most of the major muscle groups, giving your body a great work out.
The other big advantage of swimming is that water supports your weight and takes the stress off your joints, so you can put your body through a good work out without your knees, hips or spine paying the price.
Swimming isn't only a great form of general exercise, it can also be soothing, relaxing and best of all, great fun.
It is an excellent way to tone up and trim down.
Just swimming a few lengths involves most of the major muscle groups, giving your body a great work out.
The other big advantage of swimming is that water supports your weight and takes the stress off your joints, so you can put your body through a good work out without your knees, hips or spine paying the price.
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